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The 80-Year Friendship Playbook (with Amy, Lisa's Mom)
What if your closest friendships could last eight decades and get richer with time?
In this heart-warming, wisdom-packed episode, Lisa introduces her mom, whose two best friends have been in her life since first grade. Their secret isn't luck, it's a set of simple, powerful practices that anyone can use to build friendships that actually last.
This show shares a practical, hopeful blueprint for friendship that strengthens well-being, resilience, and joy.
You'll learn-
The non-negotiables of lasting friendship: why trust, loyalty, and mutual respect outlive drama—and how to cultivate them on purpose.
-
Fight less, bond more: Amy's gentle method for handling tiffs (especially in a trio) without keeping score or nursing grudges.
-
Confidences vs. coffee friends: a smart way to decide what to share with which friends—so you feel safe, seen, and supported.
-
Choosing wisely: four filters for new friends that prevent "energy vampire" dynamics.
-
Rituals that compound connection: tiny daily check-ins, longer catch-ups, and traditions that keep you close across miles and years.
-
When life gets hard: how "showing up" during illness, loss, and change forges bonds that surface-level networks can't match.
-
The generosity effect: why focusing on what you can give (not what you get) boosts your mood, health, and social circle.
Along the way, you'll hear delightful stories (including an infamous black-and-white dog) and a simple, unforgettable line to live by: "To have a friend, you have to be a friend."
Listen in for a masterclass from someone who's lived it, then try the episode's closing challenge to practice everyday generosity and watch your friendships grow.
Lisa shares:
My Mom is truly one of my best friends, someone whose unwavering support has shaped so much of who I am. I can always count on her to be there for me, listen without judgment, and offer advice grounded in both wisdom and genuine care. I know she'll tell me the truth, even if she knows it isn't what I want to hear. Through every challenge, she stands by me-her kindness, encouragement, and belief in me make her not only a wonderful Mom but also an irreplaceable supporter. Our bond is built on trust, faith, laughter, and mutual respect, and I am deeply grateful for the friendship and guidance she brings to my life-and the lives of so many of my friends. Whenever she comes for a visit, I can count on scheduling 'visiting hours' because so many of my friends want time with her too!
There's more-and you can read about it on our LinkedIn page-because she's had two best friends since elementary school and they're now 88 years old!
Their more than eight decades of friendship has set such an example to be followed. They've been there for each other through thick and thin-and they still are. They are the epitome of just how much Friendships Matters!
You can connect and read more at www.freindshipInstitute.org or https://www.linkedin.com/company/friendshipinstitute.
©Friendship Institute 2025
Friendship Matters™ is intended to help improve our Friendship IQ. While this generally signals an improvement in our overall wellbeing, this podcast is not intended in any way to offer specific counseling or medical advice. Please seek help from a trained professional.
View all episodes
By Donna Brighton, Russell Greenfield, MD, and Lisa GrimesWhat if your closest friendships could last eight decades and get richer with time?
In this heart-warming, wisdom-packed episode, Lisa introduces her mom, whose two best friends have been in her life since first grade. Their secret isn't luck, it's a set of simple, powerful practices that anyone can use to build friendships that actually last.
This show shares a practical, hopeful blueprint for friendship that strengthens well-being, resilience, and joy.
You'll learn-
The non-negotiables of lasting friendship: why trust, loyalty, and mutual respect outlive drama—and how to cultivate them on purpose.
-
Fight less, bond more: Amy's gentle method for handling tiffs (especially in a trio) without keeping score or nursing grudges.
-
Confidences vs. coffee friends: a smart way to decide what to share with which friends—so you feel safe, seen, and supported.
-
Choosing wisely: four filters for new friends that prevent "energy vampire" dynamics.
-
Rituals that compound connection: tiny daily check-ins, longer catch-ups, and traditions that keep you close across miles and years.
-
When life gets hard: how "showing up" during illness, loss, and change forges bonds that surface-level networks can't match.
-
The generosity effect: why focusing on what you can give (not what you get) boosts your mood, health, and social circle.
Along the way, you'll hear delightful stories (including an infamous black-and-white dog) and a simple, unforgettable line to live by: "To have a friend, you have to be a friend."
Listen in for a masterclass from someone who's lived it, then try the episode's closing challenge to practice everyday generosity and watch your friendships grow.
Lisa shares:
My Mom is truly one of my best friends, someone whose unwavering support has shaped so much of who I am. I can always count on her to be there for me, listen without judgment, and offer advice grounded in both wisdom and genuine care. I know she'll tell me the truth, even if she knows it isn't what I want to hear. Through every challenge, she stands by me-her kindness, encouragement, and belief in me make her not only a wonderful Mom but also an irreplaceable supporter. Our bond is built on trust, faith, laughter, and mutual respect, and I am deeply grateful for the friendship and guidance she brings to my life-and the lives of so many of my friends. Whenever she comes for a visit, I can count on scheduling 'visiting hours' because so many of my friends want time with her too!
There's more-and you can read about it on our LinkedIn page-because she's had two best friends since elementary school and they're now 88 years old!
Their more than eight decades of friendship has set such an example to be followed. They've been there for each other through thick and thin-and they still are. They are the epitome of just how much Friendships Matters!
You can connect and read more at www.freindshipInstitute.org or https://www.linkedin.com/company/friendshipinstitute.
©Friendship Institute 2025
Friendship Matters™ is intended to help improve our Friendship IQ. While this generally signals an improvement in our overall wellbeing, this podcast is not intended in any way to offer specific counseling or medical advice. Please seek help from a trained professional.