<p>We talk about the 80/20 running method specifically related to older runners (50+).</p>

We talk about the 80/20 running method specifically related to older runners (50+).

The 80/20 Method

A podcast about a journey to run a half marathon in less than 2 hours for a 60+ year old guy. Each episode will cover information and recommendations for older runners, by an older runner, to meet their running goals. It may be to begin running or maybe to run a 5k or a marathon, even an ultra. Listen in for the what works and what doesn’t work.

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The 80/20 Method

The 80/20 Method