I am joined by renowned and respected grappler Mark Hibbard as we talk grappling and coaching.

Holly is a former Team GB athlete, Commonwealth athlete and is now and accomplished endurance athlete and coach in the world of long distance running. It was great to catch up with her and share some knowledge.

I am joined by good friend, former student and now owner and head coach at two Crossfit gyms. Jon Maggs

I am joined by Falconry legend and author Ronnie Moore.

I am joined by friend and paraglider pilot Kirsty Cameron

I am Joined by Dr. Nick Fox

Nick is as important and synonymous with falconry and animal conservation as anyone out there and it was a pleasure to sit and talk with him about his career and the sport.

I am joined by Friend and paraglider pilot Ken Wilkinson as he tells us some of his awesome stories from his career and life.

I am joined by Chris Thompson. Chris is a former MMA Fighter but also owner, matchmaker and promoter of Grapplefest. We sit and talk grappling, MMA, old men etc..

I am joined by Friend and fellow paraglider pilot Hugh Miller as we recount his awesome season in the UK

I am joined by Ryan Boyd. Ryan is a NLP CBT and Psychological specialist.