Sign up to save your podcasts
Or
Share The 9 Essential Attitudes of Mindfulness and How to Cultivate Them in Your Daily Life
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The 9 Essential Attitudes of Mindfulness and How to Cultivate Them in Your Daily Life
In this episode we discuss the 9 essential atttitudes of mindfulness. These attitudinal factors include nonjudging, patience, a beginner's mind, trust, non-striving, acceptance, letting go, gratitude and generosity. These attitudes are to be cultivated consciously as you develop and deepen your mindfulness practice.
My Embracing Mindfulness Course https://havethelifeyoudesire.thinkific.com/courses/embracing-mindfulness
View all episodes
By Jim SquireIn this episode we discuss the 9 essential atttitudes of mindfulness. These attitudinal factors include nonjudging, patience, a beginner's mind, trust, non-striving, acceptance, letting go, gratitude and generosity. These attitudes are to be cultivated consciously as you develop and deepen your mindfulness practice.
My Embracing Mindfulness Course https://havethelifeyoudesire.thinkific.com/courses/embracing-mindfulness