Introducing the 9 to 5 Wellness with Coach Bree

Helping you thrive in work, wellness, and faith- one weekday at a time.&nbsp; Welcome to The 9 to 5 Wellness Podcast- a space where faith meets everyday life in the workplace. From managing stress and finding balance, to nutrition, fitness, faith, and personal growth, we explore what it means to live well during the hustle of the workweek.&nbsp; Whether commuting, on your lunch break, or winding down after work, join us for practical tips, faith-fueled encouragement, and honest conversations that will inspire you to care for your mind, body, and soul—all within the 9 to 5 and beyond. Because your work matters, your wellness matters, and your walk with God doesn't pause when the workday begins.&nbsp;

Health & Fitness

Religion & Spirituality

Christianity

Helping you thrive in work, wellness, and faith- one weekday at a time.  Welcome to The 9 to 5 Wellness Podcast- a space where faith meets everyday life in the workplace. From managing stress and finding balance, to nutrition, fitness, faith, and personal growth, we explore what it means to live well during the hustle of the workweek.  Whether commuting, on your lunch break, or winding down after work, join us for practical tips, faith-fueled encouragement, and honest conversations that will inspire you to care for your mind, body, and soul—all within the 9 to 5 and beyond. Because your work matters, your wellness matters, and your walk with God doesn't pause when the workday begins. 

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The 9 to 5 Wellness Podcast

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