The 903 Podcast

Welcome back to the 903 podcast!

This week I sat down with Aaron Neptune of The Modern Texan.

I talked with him about his family, who are the driving force behind his work ethic, our community, who show up when it counts, and the labors of love that are his handmade furniture refinishes.

Here’s what’s happening in the 903!

Welcome back to the 903 podcast!

This week I sat down with previous guest Arleen Gregg of Journey Guidance.

I talked with her about her experiences with mindfulness and quietly surfing her realities to achieve her goals, her work with past life regression and how it can heal old wounds, and how she coaches her clients to set and reach their goals of growing into the people that they want to be.

Here’s what’s happening in the 903!

Welcome back to the 903 podcast!

This week I sat down with Mark Shaw, Community Engagement Manager at Camp V.

I talked with him about the challenges of adjusting to civilian life after the military, the many services offered at Camp V for veterans, and the joy of giving back to the community with annual events.

Here’s what’s happening in the 903!

Welcome back to the 903 podcast!

This week I sat down with Logan Lewis, Executive Director of Red River Revel.

I talked with him about growing up in the Ark- La-Tex region, his love for the music and arts culture of the I-20 corridor, and the joy he gets from bringing the gift of identity to our shared communities.

Here’s what’s happening in the 903!

Welcome back to the 903 podcast!

This week I sat down with Casey Muze.

I talked with him about growing up and growing into himself in East Texas, how his musical endeavors became a tool for healing, and how we can better communicate our experiences to be less harmful to ourselves and others.

Here’s what’s happening in the 903!

Welcome back to the 903 podcast!

This week I sat down with Macie Browning of Mindful Living with Macie.

I talked with her about changing her life on a dime when she was pregnant with her first child, the real long term price of convenience, and the amazing growth that she has seen in her food prepping business over the last 2 years.

Here’s what’s happening in the 903!

Welcome back to the 903 podcast!

This week I sat down with Connie Bentley and Danielle Braem from ETX Weight Loss and Vitality as well as Prime Men’s Health.

I talked with them about how they got into the biohacking business, the assortment of supplements that they provide, and the value of biomaintenance to make the most of life beyond our 30’s.

Here’s what’s happening in the 903!

Welcome back to the 903 podcast!

This week I sat down with Jordan Gray of iCryo Tyler

I talked with him about how he got into the health and lifestyle business, the assortment of high end services that iCryo provides, and the importance of self care in a busy world.

Here’s what’s happening in the 903!

Welcome back to the 903 podcast!

This week I sat down with Sonia Semone, food vlogger at Eat Travel Repeat

I talked with her about her long history of creative endeavors, the lifestyle of a foodie influencer, and the value of locally owned and operated businesses.

Here’s what’s happening in the 903!

Welcome back to the 903 podcast!

This week I sat down with Kiara Smothers, owner and operator of TRAP Yoga and Wellness.

I talked with her about growing up in a blended family, her journey of self discovery when she left home for college, and enjoying paving her own way to to a life of many firsts.

Here’s what’s happening in the 903!