The Aaron Hill Podcast

The Aaron Hill Podcast

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The Aaron Hill Podcast episodes

  • Veganism, Vegetarianism and Ethics (10% Happier Self Care Journey) 4/9/20

    Veganism, Vegetarianism and Ethics (10% Happier Self Care Journey) 4/9/20


    •  Let NO ONE judge you for your choice to or not to be vegan, vegetarian,  pescatarian (fish only) etc. It's a personal choice derived for various  reasons (health, ethics, environmentalism and religion/spiritual)

    • Main difference between veganism and vegetarianism:
    According  to the Vegetarian Society, a vegetarian is someone who does not eat any  meat, poultry, game, fish, shellfish or by-products of animal  slaughter.

    Vegetarian diets contain various levels  of fruits, vegetables, grains, pulses, nuts and seeds. The inclusion of  dairy and eggs depends on the type of diet you follow.

    The most common types of vegetarians include:

    Lacto-ovo vegetarians: Vegetarians who avoid all animal flesh, but do consume dairy and egg products.
    Lacto vegetarians: Vegetarians who avoid animal flesh and eggs, but do consume dairy products.
    Ovo vegetarians: Vegetarians who avoid all animal products except eggs.
    Vegans: Vegetarians who avoid all animal and animal-derived products.

    Those  who do not eat meat or poultry but do consume fish are considered  pescatarians, whereas part-time vegetarians are often referred to as  flexitarians.

    Although sometimes considered  vegetarians, pescatarians and flexitarians do eat animal flesh.  Therefore, they do not technically fall under the definition of  vegetarianism.

    Bottom Line:
    Vegetarian  diets exclude meat, poultry, game, fish and shellfish. Certain types of  vegetarians also exclude eggs, dairy or other animal by-products.

    •  An insufficient intake of nutrients such as omega-3 fatty acids,  calcium, and vitamins D and B12 can negatively impact various aspects of  health, including mental and physical health

    • A  vegan diet may be better than a vegetarian diet for controlling weight  and reducing the risk of certain diseases. However, if not well planned,  a vegan diet is also more likely to cause nutrient deficiencies.

    •  No matter what type of diet you adhere to be mindful and respectful of  others diets and non-judgemental of the choices you or others make for  themselves while still respectfully voicing your opinion or sharing your  perspectives, education or information.

    38 min
  • Ethics and Meditation (10% Happier Self Care Journey) 4/8/20

    Ethics and Meditation (10% Happier Self Care Journey) 4/8/20

    Ethics definition -

    1. moral principles that govern a person's behavior or the conducting of an activity.

    2. the branch of knowledge that deals with moral principles.

    - At its simplest, ethics is a system of moral principles. ... Ethics  is concerned with what is good for individuals and society and is also  described as moral philosophy. The term is derived from the Greek word  ethos which can mean custom, habit, character or disposition.

    -  Meditation allows us to hone in on our actions in an effort to be aware  of beneficial and non-beneficial behaviors and ways of thinking. Things  like mindfulness, equanimity, compassion, kindness etc. helps us to move  gradually toward more and more positive ethics over time. Various  thoughts and urges arise and meditation helps us to make more conscious  decisions based on assessing short and long term actions.

    - The  Bliss of Blamelessness - The ability to assess our mistakes in a healthy  way while not dwelling or ruminating negatively in a way that becomes  more harmful than helpful to us.

    The Five Precepts of Buddhism

    I undertake to observe the rule:

    1. to abstain from taking life

    2. to abstain from taking what is not given

    3. to abstain from sensuous misconduct

    4. to abstain from false speech

    5. to abstain from intoxicants as tending to cloud the mind

    - These are just foundational general guidelines and aren't hard and fast rules.

    24 min
  • Chuffed (A Word A Day) 4/9/20


    To help me to continue to make more content like this please consider supporting me using one of the methods below:


    Patreon: http://www.patreon.com/aaronhill

    PayPal: https://www.paypal.me/aaronhill28

    Cash App: $aaronhill28

    Go Fund Me: https://www.gofundme.com/f/90-day-productivity-campaign


    OR grab a song or two from one of my 2 stores:

    http://www.aaronhilltv.com (click on the music tab)

    http://www.fruitionmusicstore.net


    If nothing else, please consider joining my email list at http://www.aaronhilltv.com


    Please join me on my other social media homes:


    FACEBOOK https://www.facebook.com/aaronhilltv/

    INSTAGRAM https://www.instagram.com/aaronhill.tv/

    YOUTUBE https://www.youtube.com/channel/UCsiiMHezzLk_9puTy54EOaw

    PODCAST https://anchor.fm/aaronhill

    MEDIUM https://medium.com/@aaronhilltv

    MY MUSIC https://aaronhillsmusic.com/

    


    


    4 min
  • The Serenade (Vol. 5) | Aaron Hill

    Download on all platforms (Spotify, Apple Music, etc.) or at aaronhilltv.com


    To help me to continue to make more content like this please consider supporting me using one of the methods below:


    Patreon: http://www.patreon.com/aaronhill

    PayPal: https://www.paypal.me/aaronhill28

    Cash App: $aaronhill28

    Go Fund Me: https://www.gofundme.com/f/90-day-productivity-campaign


    OR grab a song or two from one of my 2 stores:

    http://www.aaronhilltv.com (click on the music tab)

    http://www.fruitionmusicstore.net


    If nothing else, please consider joining my email list at http://www.aaronhilltv.com


    Please join me on my other social media homes:


    FACEBOOK https://www.facebook.com/aaronhilltv/

    INSTAGRAM https://www.instagram.com/aaronhill.tv/

    YOUTUBE https://www.youtube.com/channel/UCsiiMHezzLk_9puTy54EOaw

    PODCAST https://anchor.fm/aaronhill

    MEDIUM https://medium.com/@aaronhilltv

    MY MUSIC https://aaronhillsmusic.com/

    


    



    58 min
  • In The Shed w/ Aaron Hill (4/5/20) Misty [Day 12]


    Grab the charts from this episode here:


    (For jazz standards) https://www.irealb.com/forums


    (For my personal charts) https://www.irealb.com/forums/member.php?17004-aaronhill28


    To help me to continue to make more content like this please consider supporting me using one of the methods below:


    Patreon: http://www.patreon.com/aaronhill

    PayPal: https://www.paypal.me/aaronhill28

    Cash App: $aaronhill28

    Go Fund Me: https://www.gofundme.com/f/90-day-productivity-campaign


    OR grab a song or two from one of my 2 stores:

    http://www.aaronhilltv.com (click on the music tab)

    http://www.fruitionmusicstore.net


    If nothing else, please consider joining my email list at http://www.aaronhilltv.com


    Please join me on my other social media homes:


    FACEBOOK https://www.facebook.com/aaronhilltv/

    INSTAGRAM https://www.instagram.com/aaronhill.tv/

    YOUTUBE https://www.youtube.com/channel/UCsiiMHezzLk_9puTy54EOaw

    PODCAST https://anchor.fm/aaronhill

    MEDIUM https://medium.com/@aaronhilltv

    MY MUSIC https://aaronhillsmusic.com/

    


    



    44 min
  • I've Figured Out How To Share More Info!


    To help me to continue to make more content like this please consider supporting me using one of the methods below:


    Patreon: http://www.patreon.com/aaronhill

    PayPal: https://www.paypal.me/aaronhill28

    Cash App: $aaronhill28

    Go Fund Me: https://www.gofundme.com/f/90-day-productivity-campaign


    OR grab a song or two from one of my 2 stores:

    http://www.aaronhilltv.com (click on the music tab)

    http://www.fruitionmusicstore.net


    If nothing else, please consider joining my email list at http://www.aaronhilltv.com


    Please join me on my other social media homes:


    FACEBOOK https://www.facebook.com/aaronhilltv/

    INSTAGRAM https://www.instagram.com/aaronhill.tv/

    YOUTUBE https://www.youtube.com/channel/UCsiiMHezzLk_9puTy54EOaw

    PODCAST https://anchor.fm/aaronhill

    MEDIUM https://medium.com/@aaronhilltv

    MY MUSIC https://aaronhillsmusic.com/

    


    


    6 min
  • What "The Aaron Hill Podcast" Is All About?

    I've been running my mouth for the past 2 years lol.....but fortunately about a lot of things that I think are entertaining, funny, educational, intriguing and inspiring....

    But of course you can be the judge of that lol. I believe there is something here for EVERYONE so I hope you get a chance to give a few of these topics a listen and join the conversation to give your 2 cents.

    Please enjoy and Let's Talk!!!

    13 min
  • The Power and Importance of a Personal Brand

    One of the most important topics currently on our planet. We have the ability to build our legacy in ways our ancestors couldn't even imagine. It's my goal to help everyone I can to take advantage of this amazing opportunity.

    6 min

About The Aaron Hill Podcast

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