The Aaron Olson Podcast

The Aaron Olson Podcast

By Aaron OlsonSociety & Culture
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The Aaron Olson Podcast episodes

  • Shyness: Christopher Lane
    In this episode I talk with Christopher Lane about his book Shyness: How Normal Behavior Became a Sickness. We discuss the history of the DSM, drug side effects, the science behind mental disorders, and tips for people dealing with shyness and anxiety.
    43 min
  • Sub 2:30 Boston in Vibram FiveFingers: Josh Klimek
    In this episode I talk with Josh Klimek. Josh recently ran a sub 2:30 Marathon at Boston while wearing FiveFingers. We talk about how Josh got into wearing FiveFingers, training for Boston, nutrition on the run, stomach issues and Paleo Diet. See a recent article about Josh at Birthdayshoes.com
    Coaching:
    - http://paleorunner.org/coaching/
    Sponsors:
    - 3Fu3l: 3FOLSON http://www.3fu3l.com
    - Audible http://www.audibletrial.com/paleorunner
    Follow:
    - Website http://paleorunner.org/
    - YouTube https://youtube.com/runneraaron
    - Facebook https://www.facebook.com/runpaleo
    - Twitter https://twitter.com/runpaleo
    - By email http://eepurl.com/bawGQf
    Feedback:
    24 min
  • Paleoista with Nell Stephenson
    In this episode I talk with Paleoista, Nell Stephenson. We talk about Nell's book Paleoista, Paleo Diet for athletes, distance running, fasted workouts, marathon, footwear, and Ironman.
    21 min
  • Parenting: Bryan Caplan
    In this special episode I talk with author Bryan Caplan about parenting and his book, Selfish Reasons Reasons to Have More Kids. Bryan claims that parenting can be more fun and less work than we are often led to believe.
    22 min
  • Tetyana Obukhanych - Vaccines, Natural Immunity, Nutrition

    In this episode, I talk with an immunologist, Dr. Tetyana Obukhanych Ph.D. about how we can strengthen immunity through nutrition. We also talk about vaccines and naturally acquired immunity. Dr. Tetyana Obukhanych earned her Ph.D. in Immunology from Rockefeller University and has done research at Harvard Medical School and Stanford University School of Medicine.  She is co-author of several peer-reviewed scientific publications in the field of Immunology and the author of Vaccination Illusion.  Her mission is to educate parents and healthcare professionals about immunity and the impact of vaccination.

    40 min
  • Crossfit Endurance: Brian Mackenzie
    In this episode I talk with Brian Mackenzie, Crossfit Endurance coach and author of Power Speed ENDURANCE: A skill based approach to endurance training . Crossfit Endurance features a lower volume, high intensity approach to training for endurance events. This way of training may help you stay injury free while achieving the same results and in less time than traditional approaches to endurance training. Brian has completed 100 mile ultra-running events while never running more than a half marathon in training.
    28 min
  • The Cool Impossible: Eric Orton
    In this episode I talk with Born to Run coach Eric Orton. I first heard about Eric after reading Chris McDougall's Born to Run. Eric taught McDougall how to run with proper technique and eventually trained him to run a 50 mile endurance race in the Copper Canyons of Mexico. We talk about running, Eric's shoe company B2R shoes, minimalist footwear, Eric's new book The Cool Impossible, nutrition and how the mind relates to running.
    32 min
  • Brain Training: Matt Fitzgerald
    In this episode I talk with Matt Fitzgerald, prolific author and endurance enthusiast. He has authored many books on running, triathlon, fitness, nutrition, and weight loss, including Brain Training and Racing Weight. We talk about the cause of fatigue during exercise and how to get more from your running. We also touch on nutrition and Matt’s opinion of the Paleo diet.
    58 min
  • Bulletproof: Dave Asprey
    In this episode I talk with entrepreneur and biohacker, Dave Asprey, from bulletproofexec.com and betterbabybook.com. Dave has spent over $250,000 to upgrade himself and make himself smarter, stronger, and healthier. Dave runs a popular blog and podcast called bulletproofexec.com where he offers the latest information on how to get the most from your mind and body. He is also an author; his latest book is called Better Baby Book.
    23 min

About The Aaron Olson Podcast

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Conversations about entrepreneurship, economics, stoicism, existentialism, health, nutrition, philosophy, and self-improvement.