John Kennedy and TheRichB discuss gratefulness, hard times and toxic positivity.  They share their thoughts on how powerful gratitude can be and John inquires about Rich's specific focus on gratitude during extremely difficult situations. Is that something you are born with or can gratitude actually be learned?

Suffering is universal. We all experience suffering to various degrees.  However, there is a term called "post-traumatic growth."  On today's podcast, Rich shares his thoughts on experiencing growth through trauma.

When people think of kindness, they often think of big and grandiose gestures.  But does kindness really have to cost a lot? Do you really have to donate one million dollars to be thought of as "kind"? You'd be surprised how little kindness can cost. 

TheRichB, John Kennedy, and Matthew Marcoux discuss preparing for adversity before it even begins.  This is great framework for decision making throughout your life, your business, and your relationships! 

The guys host their personal friend and guest to the show, David DeCelle.  David is a speaker, coach, and entrepreneur. He is also currently the President of ModelFA.  David shares his ideas on the importance of mentorship, building relationships, and passing out smiles! 

When we are experiencing anxiety, the last thing anyone wants to talk about is gratitude.  However, gratitude has a magical way of lifting you up.  Today, Rich shares his experiences where gratitude has helped lift him up, especially around the time of losing a loved-one. 

Mark Tappan (K9_Mattis), LEO, author, reality show and social media star shares his thoughts on work ethic, dealing with negativity, Faith, and knowing your why. 

We're kidding with the title! But often times we can find ourselves losing focus with our money goals.  We want to address the common ways this can happen and how to not only recognize that habit, but forgive yourself and make positive changes for the long term. 

On today's podcast, Rich shares his heartfelt perspective on dealing with negativity and bullying. It is hard to choose kindness and compassion when faced with these situations, but you will enjoy his perspective! 

John and Matt interview TheRichB about the importance of fitness and the role it has played throughout his life.  The guys discuss mental health, bullying, and finding the ability to focus on the things you can change while accepting the things you cannot.