The Absolutely Podcast

The Absolutely Podcast

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The Absolutely Podcast episodes

  • Kiera's Summer Recap & Amelia's Moving!

    We're so back! Apologies again for the delay in posting, life has been hectic as you'll hear but we promise we are here to stay.

    Tune in to hear about how Amelia feels about her move and how she is dealing with change. Then listen to Kiera recap her busy summer and her thoughts on getting older and being in an environment of change. See you soon xx

    54 min
  • Amelia and Kiera Back in Action

    Kiera and Amelia are finally back together! They discuss how the first few months of 2024 have been treating them, as well as their current pop-culture fascinations. Amelia's bracket gets busted, Kiera discusses her obsession with her Whoop, and the two talk about their hyper fixation on Dune 2. Catch up with the girls in the latest episode of the Absolutely Podcast!

    1 hr 3 min
  • Starting your own brand ft. Patrick O'Neil - Creative Director of Rare Blue.

    Hiii everyone! So sorry for this late post, this was supposed to go up around Christmas but here we are haha.

    This episode is with Amelia and her life long friend Patrick who started his own clothing brand! Listen in to here how he got his inspiration, words of advice he has for anyone who wants to start one and more! Make sure to check out his website and socials!

    https://rareblue.co/

    IG: rareblue.co

    Tik Tok: Rare Blue

    55 min
  • Unpacking the ACOTAR Series with Sophie V

    Did you recently finish "A Court of Silver Flames" and don't know what to do about the empty feeling in your heart? Have no fear! In this episode, Kiera sits down with her friend Sophie to talk about all things "A Court of Thorns and Roses" (ACOTAR). If you've read these books, you know that you experience every range of emotion- from jaw drops to kicking and screaming to shedding tears. Kiera and Sophie recap the main plot of the series before discussing their favorite characters and stories, the biggest villains, the things that give them the ick, why you get so sucked into the world of Prythian, and so much more. This episode contains spoilers, so please finish the series before listening!

    What we discuss:

    0:00 introduction

    3:34- Series summary book by book

    18:50- Favorite characters/books

    27:15- The bat boys being detrimental to our love life

    32:10- Why we got so invested/what made us cry

    44:48- Tamlin/Eris- can they be redeemed?

    51:55- Azriel/ what even is a shadow singer

    58:30- Nesta/Cassian from unbearable to OTP

    1:06:16- Biggest villain

    1:14:31- Nesta loses her powers/Rhys loses points in Silver Flame

    1:22:23- Biggest icks

    1:29:40- In conclusion

    1 hr 33 min
  • Life in Seasons

    Listen in to this quick solo episode to hear Amelia talk about her new perspective she has been using to help her appreciate the current season in her life and how it has changed her lifestyle!

    18 min
  • Leaving Grad School and Practicing Presence with Sophia Warren
    Today, Kiera is joined by her close friend Sophia Warren. Sophia recently made the decision to leave her graduate program after 1 year to pursue her passions around the wellness industry. She walks listeners through what factored into that decision and how she moves forward without regret for lost time and with confidence in her decision. Additionally, she discusses how she shows up for herself with love and reflects on the last year and a half after completing undergraduate school. Kiera and Sophia discuss moving home, setting boundaries with family, and appreciating the friendships they built during school while trying to create new ones.
    1 hr 9 min
  • I RAN A SPARTAN RACE!
    As a follow up to last week's episode, Kiera breaks down the Spartan Race that she completed. From how it was getting there to details about the terrain and obstacles, Kiera talks through how she was feeling and the excitement of running her first race. Additionally, she hypes herself up and owns that she did well, reminding you to be proud of your accomplishments and not to diminish your light for anyone.
    24 min
  • Overcoming Self Doubt Before a Big Event
    On this episode, Kiera talks about feeling anxious and doubting herself before her first Spartan race. From self imposed pressure to trying to have every detail planned out, Kiera talks about trusting the work she's put in towards training to let go of the nerves and just enjoy the day. She practices positive affirmations and highlights how our mental self talk plays an important role in overcoming challenges.
    21 min
  • Reflecting on Impactful Moments in my Life

    There are moments in our life that stay with us- where we can remember exactly where we were, what we were wearing, and who we were with. In this episode, Kiera intentionally reflects on a few of these impactful moments from the last 5 years that have shaped her into who she is today. Additionally, she discusses how to let go of past mistakes and use them to help you grow. If you're looking to reflect, try thinking about some moments in your life that have shaped you.

    40 min
  • Allowing Yourself to Grow and Creating a Healthy Work/Life Balance with Robin Powell

    Kiera sits down with her friend Robin Powell to talk about all things career: Robin opens up about her journey to her current position. She talks about her career goals, her experiences as a woman in her field, and some of the negative messages she tells herself and how she's working to overcome those thoughts. She also discusses the power of feedback and how we can use feedback to help others grow, professionally and personally. Additionally, Robin and Kiera discuss the future oriented mindset of our generation and how to balance goals and an overload of choices with gratitude and being present. The girls dive into how learning to trust yourself and being confident in yourself can transform your life. It's easy to outsource our decisions to others in order to feel validated, but learning to trust yourself and value solitude is something both girls are working on.

    1 hr 28 min

About The Absolutely Podcast

From the publisher's feed

Hi Beautiful People! Welcome to The Absolutely Podcast, we are so excited you are here. This podcast is going to be all things that are 'absolutely' relatable to you! Amelia and Kiera, the hosts,…