The Abundant AF Mindset

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Today we are talking about an abundant AF mindset. I did some journaling on how I used to think vs how I think now and there a many blaring differences. 

"Old Melissa" used to think thoughts like:

This is so hard!

Why does this need to be so difficult?

I should be there by now!

This should be easier!

Why is she further along in her weight loss journey?

This isn't fair.

The "New Melissa" thinks thoughts like:

Well, now I know what doesn't work.

This doesn't mean anything but that I need to change a little something.

The results I am getting are due to what I'm putting in. I'm going to need to amp it up if I want better results.

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