North Carolina legends Tyler Hansbrough and Justin Jackson join The ACC Insider Podcast with Jeff Goodman & Rob Dauster to discuss UNC's INSANE buzzer beater win over Duke! 

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North Carolina legend Tyler Hansbrough joins ACC Insider to relive the intensity of the Duke–UNC rivalry. Hansbrough shares what it was like winning four games at Cameron Indoor Stadium, how players prepare for the rivalry, and why pressure impacts Duke more than Carolina. He also breaks down the keys to UNC pulling an upset, reflects on facing JJ Redick and Sheldon Williams, discusses Jon Scheyer as both a player and coach, and delivers classic no-filter stories from Franklin Street and Cameron Indoor. A must-listen conversation ahead of college basketball’s biggest rivalry game.

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North Carolina guard Seth Trimble joins ACC Insider to discuss UNC’s season-defining comeback win at Virginia, leadership inside the Tar Heels locker room, and what the victory revealed about the team’s identity. Trimble breaks down the halftime message that sparked the rally, the importance of defensive toughness, and the growth of teammates like Caleb Wilson and Jarin Stevenson.

The conversation also dives into the evolving landscape of college basketball, including NIL, the transfer portal, and the value of staying at one program. Trimble shares why tradition still matters, why the Dean Dome should never be moved, and what UNC must do to position itself for a deep March run in a more competitive ACC.

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Virginia basketball star Thijs De Ridder joins The ACC Insider to discuss his transition from professional basketball in Europe to college basketball in the ACC. De Ridder breaks down the biggest differences between European and American hoops, adjusting to classes after years as a pro, and how Virginia has emerged as a contender near the top of the conference. The Belgian forward also talks about Virginia’s elite defense, the impact of playing with multiple seven-footers, team chemistry, and what it will take for the Cavaliers to compete with Duke for the ACC crown. Plus, De Ridder shares the story behind his “Belgian Tank” nickname, life in Charlottesville, NIL, cars, crowd environments, and the experience of playing college basketball after years overseas. 

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Miami head coach Jai Lucas joins the Field of 68’s ACC Insider as the Hurricanes surge to a 14–2 start and establish themselves as a real contender in the ACC. Lucas discusses building his roster through toughness and physicality, managing expectations as a first-year head coach, and creating a defensive-minded identity that can win in March.

The conversation dives into Tre Donaldson’s emergence as one of the best closers in college basketball, the growth of Miami’s offense, and why this ACC season is deeper and more competitive than ever. Lucas also shares insight on handling adversity, navigating a favorable conference schedule, and preparing for a pivotal road stretch and more.

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SMU's Boopie Miller joins The ACC Insider after his dominant performance against UNC. Miller dives into why this SMU team can compete with anybody in the league, what has been working so well for him and this Mustangs squad, and MORE!

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Stanford freshman Ebuka Okorie joins The ACC Insider Podcast after earning ACC Player of the Week honors and emerging as one of the top scorers in all of college basketball. Okorie discusses his rapid rise at Stanford, his scoring mindset, basketball IQ, and how he’s adjusted to the physicality of the college game. He also reflects on his unconventional recruiting journey, growing up in New Hampshire, nearly committing to Harvard, and ultimately finding the perfect fit with Kyle Smith and the Cardinal. Rob Dauster and Jeff Goodman break down the ACC landscape, NCAA Tournament projections, and why Stanford could be a serious factor in league play this season.

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Louisville guard Ryan Conwell joins the ACC Insider Podcast to break down the Cardinals’ rise as one of the ACC’s most complete teams. Fresh off wins over Memphis, Indiana, and Kentucky, Conwell dives into the turning point after the Arkansas loss, the “hard hat” mentality Pat Kelsey has instilled, and what it really takes to win on the road against elite, physical teams like Tennessee.

Conwell also shares insight on Louisville’s depth, unselfish shooting, and the “gravity” that makes the offense so dangerous, plus his leadership role in a new system, his confidence in the Cardinals’ frontcourt, and advice he’s given freshman standout Mikel Brown. The conversation wraps with laughs and personality — from explaining “Teague Time” to NIL perspective, giving back to family, and the must-have Christmas tradition of his famous sausage bread.

A must-listen interview on culture, toughness, and why Louisville looks like a serious contender in a deeper-than-expected ACC.

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Welcome back to another episode of The ACC Insider podcast! Today, Rob and Jeff are joined by Virginia's Jacari White! They discuss his career night against Dayton, overcoming adversity in many wys in his childhood, the rise of the Jacarmy, and MORE!

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The ACC is off to one of its strongest starts in years — and Rob Dauster & Jeff Goodman break down why. With eight ACC teams in the NET Top 40 and massive opportunities coming in the ACC–SEC Challenge, the guys dig into who’s for real, who has the most to prove, and what this week means for the league’s March hopes.

Then, Cal’s breakout scorer Chris Bell joins the show fresh off a 22-point performance in the win over UCLA. He talks about returning home to California, adjusting to Mark Madsen’s system, rebuilding his confidence, and why this Cal team believes they can beat anyone. A fun conversation with one of the nation’s most efficient shooters.

New episodes of ACC Insider every week on the Field of 68.

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