The Accidental Safety Pro

The construction industry has one of the highest suicide rates of any occupation, with 6,000 workers dying by suicide in 2022. Sondra Lavoie knows how difficult it is to have "THE" conversation around mental health, but emphasizes the importance of building trust, using the right language, and providing resources to support workers' wellbeing. Sondra is an assistant vice president risk control specialist with Sompo, but started her journey as a construction company receptionist. She earned her degrees and certifications later in life, including a CHST and CSP, and has since produced award-winning work in the safety and mental health spaces. Sondra is passionate about mental health and suicide prevention in the construction industry, and she shares strategies for having difficult conversations with workers and company leadership to address these issues. She also discusses the value of public speaking skills and mentorship for safety professionals to improve their communication abilities.

If you or someone you know is struggling with mental health, reach out for help immediately by calling or texting the Suicide and Crisis Lifeline at 988. This service provides 24/7 confidential support for anyone experiencing emotional distress or suicidal thoughts.

Episode links:

Sondra's LinkedIn

Sondra Lavoie - How to have "THE" Conversation - Suicide Prevention

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
About NAMI | NAMI

988- Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Talking with someone can help save your life.
Get Help - 988 Lifeline

Mental Health First Aid - Identify. Understand. Respond. Mental Health First Aid is an evidence-based, early-intervention course that teaches participants about mental health and substance use challenges.
Mental Health First Aid

Many find OSHA inspectors to be intimidating, but this week's guest credits them for inspiring his true passion. Jill chats with Randy Milliron, safety manager for the city of Gillette, Wyoming, about starting his career in quality control before moving into a safety role. He talks about receiving mentorship from OSHA inspectors early on (to which he credits his success and longevity) and discusses the new types of challenges he faced when he joined the government sector, including salary negotiations and the daunting task of managing a tight budget. Plus, tune in to get a sneak peek into the book Randy is writing about his insights after 27 years in the safety industry. Enjoy this early dropped episode while traveling during the holiday week. Wishing all of our listeners a safe and happy holiday!

**EARLY DROP ALERT!** Happy Thanksgiving and safe travels to our listeners who celebrate the holiday.

Are your employees in a physically demanding occupation? This episode is for you! Jill is joined by Jason Bacigalupo, a human performance coach at Vimocity. Jason discusses his role in helping utility workers, manufacturing employees, and others reduce musculoskeletal injuries. He describes how diaphragmatic breathing, dynamic joint mobility, and other strategies help workers feel better and perform their jobs more safely. In fact, Jason shares success stories of reducing injury rates by over 40% and helping workers regain mobility and reduce daily pain! Tune in now to learn how doing the little things every day add up to big health and safety gains in the long run.

Jason's LinkedIn

Vimocity

Meet Dr. Jan Handwerk, Associate Professor of Occupational Safety at the University of Central Oklahoma. Dr. Handwerk discusses the challenges she faced throughout her diverse career in male-dominated industries, from teaching physical education to working as a utility substation mechanic, including issues with properly fitting PPE. She emphasizes the importance of effective communication skills for safety professionals and shares insights on the evolving safety landscape, noting the shift from reactive to more preventive approaches. Dr. Handwerk also discusses the "Safety Olympics" she helped establish, which allows safety students from various universities to compete and network. Listen now to hear about the experiences and perspectives of a seasoned safety professional dedicated to educating the next generation of EHS leaders.

University of Central Oklahoma Bachelor of Science in Occupational Safety

NSC Student Membership

Improve your communication skills with the HSI Communications Cafe

This week, Jill sits down with a truly accidental safety professional. Catherine West now serves as senior director of global health and safety for a business consulting company, but she never intended to get into this industry. After deciding to leave her sales role, she quickly discovered an unexpected love for safety, where she gets to work closely with employees to better their experience and the workplace. Tune in to hear her discuss the four key pillars of employee wellbeing, learn about some of the programs she has implemented to support those needs, and find out why she thinks a “culture of caring” is crucial to workplace safety. Also discover some advice she has for safety professionals on tying personal factors into employee health and safety!

It's back! Jill sat down with EHS professionals who were attending this year's ASSP’s Safety Conference and Expo in Denver, Colorado. She talked with people from many different industries and asked what their favorite part of being a safety professional, advice for other professionals, favorite success stories, and what the future of EHS looks like to them. thank you to those EHS pros who stopped by the HSI booth and contributed to this podcast. See you again next year!

Jill had the pleasure of speaking with ASSP's 2024 Outstanding Safety Educator, Dr. Leslie Stockel! Leslie is an associate professor of professional practice at Oklahoma State University, and teaches in the Fire Protection and Safety Engineering Technology program. She shares how her father helped her find her passion through firefighting, which lead to her experiences as a safety professional in various industries. Leslie also talks about her journey to becoming an educator and the importance of teaching safety management and prevention activities. She highlights her recent research on significant incident and fatality (SIF) precursors in incident investigation reports, revealing the lack of consistent identification and addressing of these precursors. Leslie emphasizes the need for better investigations and communication of findings in the field of safety, and also mentions her upcoming research on virtual reality scenarios related to hazard events. 

Monique Parker, senior vice president of EHS at Piedmont Lithium, hesitantly accepted a job early in her career that moved her across the country to Salt Lake City, Utah. Little did she know, that move would open her eyes to a career-defining passion: Diversity, equity, and inclusion. In this episode, Monique chats with Jill about her accidental journey into EHS, starting with her passion for chemical engineering and environmental science. They discuss the importance of building relationships, adapting to different cultures, and the role of DEI in the safety profession. Monique concludes by encouraging women in EHS to be authentic, confident, and find advocates and allies for growth and support.

On episode 207 of EHS On Tap, Jill James, Chief Safety Officer at HSI, talks about common misconceptions regarding safety training. This episode is sponsored by HSI.

OSHA Safety Training Needs Assessment

To celebrate the Accidental Safety Pro's 6th birthday, Jill sat down with HSI CEO Chad Birckelbaw to discuss the importance of the podcast in supporting the EHS profession and how it aligns with HSI's mission of making the workplace safer and smarter. They talk about the challenges and responsibilities of EHS professionals, the importance of aligning with leaders, and the need for continuous learning and personal development. Chad gives insights on decision-making, the value of having mentors, and shares three key takeaways for EHS professionals: be proud of the profession, stay curious, and manage the three E's as a leader.