Hey everyone! This week I want to preach to you about how amazing LinkedIn is right now.

This isn't going to last forever, so I highly recommend y'all getting active on LinkedIn right now.

Listen in to learn more.

Come talk with me at amberdeibert.com/consult

And CONNECT WITH ME ON LINKEDIN! linkedin.com/in/amberdeibert

Today I want to talk with you about an unusual technique that can help to calm your nervous system.

I'll also teach you what I've learned about how to know whether you've experienced trauma. 

And I'll give you some tips on what to do about it if you have.

Learn more about me at amberdeibert.com 

This week I want to tell you about the change I've made over the last month that has led to a MASSIVE improvement in my fatigue.

....it has also led to massive grieving. Ha!

Listen in to learn more.

Please know this is in no way medical advice. Please talk to your doctor before making any drastic changes in your lifestyle. I am sharing my experience as information and not advice.

Find me at amberdeibert.com and linkedin.com/in/amberdeibert

No part of this podcast should be taken as medical advice. Please talk to your Doctor about what could be right for you. 

In this episode I want to share my experience with long covid, or sometimes referred to as covid long haulers. 

I don't have a happy ending to this story (yet!) but I thought I'd share my experience in case any of you are experiencing something similar.

https://ldnresearchtrust.org/

amberdeibert.com

I have a sneaky suspicion that I'm not alone in scrolling on my phone to distract myself from the feelings I don't want to feel.

Today I want to share with you what happened when I cut out Instagram completely. 

I was shocked to see what happened next.

Learn more about me at amberdeibert.com

You're in for a treat. Today I'm interviewing one of my best friends, and former client, Rebecca Blackburn.

Rebecca has had multiple successful businesses, one making multiple 7-figures, and yet she still experienced Imposter Syndrome when starting her newest coaching business.

Listen in to hear why that is, and what she did about it.

Learn more about working with Rebecca at:

rebeccablackburncoaching.com

and @rebeccablackburncoaching on IG

Come solve your Imposter Syndrome at amberdeibert.com

This week I've got my former client, Mallorie Stallings of Reclaimation Coaching, as a guest. 

She's a licensed therapist who is switching to be a Life Coach. In this episode we talk all about the differences between coaching and therapy, and how to know which one you need.

Learn more about Mallorie at 

https://www.reclamationcoaching.me/

and @reclamationcoaching on Instagram

If you are stuck, this episode will teach you what to do about it. 

You may feel like you're thinking happy thoughts, and it just isn't working for you. 

Tune in to learn what to do.

And if you want specialized help, come coach with me at amberdeibert.com 

I've been feeling a lot of blah lately. Let me tell you about how I've reframed it so that it doesn't ruin my life. Ha!

Find me @amberdeibertcoaching on IG

Find Melanie at https://www.melaniehillcoaching.com/

Do Nothing book: https://celesteheadlee.com/do-nothing-book/

I'm going to teach you all about the Pleasure Matrix that one of my coaches, Lydia Feldman, created.

This will help you to create more joy and happiness every day with very little extra effort. 

Check out Lydia at https://lydiafeldmancoaching.com/

And come join me at amberdeibert.com