Welcome to the The Achievers Podcast.

I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

You don't need a 5am routine.

You need a rhythm that actually fits you.

If you're someone who craves structure but instantly rebels the moment you try to create it, you're not broken. You're not undisciplined. You're not "bad at routines."

You're a human with a nervous system and a brain that likes freedom, and there's nothing wrong with that.

You don't need perfect consistency to thrive.

You just need rhythm.

You just need tools that meet you where you are, not where some imaginary version of you "should" be.

In this episode, I'm sharing four strategies that help you build focus, accountability, and flow without overpowering your natural way of being. These are the tools I use myself on the days when structure feels impossible and my inner rebel wants to throw the whole plan away.

🎯 In this episode, I riff on:

↠ Why consistency isn't a moral virtue — it's a tool, not a personality test

↠ How to check in daily without judgment and meet yourself where you are

↠ The "toolbox" method that makes discipline flexible

↠ Why quick recovery beats perfect consistency every time

↠ How to rename tasks to trick your brain into enjoying structure

↠ The subtle psychology of self-compassion and productivity

PS. Find me on LinkedIn here.

Get my digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Most people don't have "bad careers." They have the wrong environment.

If you've ever wondered why you can crush it in one role and completely flounder in another, this episode will blow your mind.

I'll show you how to identify your ideal work environment using a simple framework I call "People as Plants."

We'll look at what kind of soil, light, and water you need to thrive, and how to spot those conditions before you even accept the offer.

You'll learn how to ask smarter interview questions, rebuild self-trust after layoffs, and use neuroscience to find (and recognize) your dream job faster.

If you've ever caught yourself thinking, "What's wrong with me?", this episode is the answer.

🎯 In this episode, I riff on:

↠ Why so many high performers get stuck in jobs that aren't right for them ↠ How your brain and body actually know when something's not a fit ↠ The "people as plants" framework to find your perfect environment ↠ How layoffs, fear, and job trauma cloud your self-trust ↠ The science behind manifesting (and why it's not magic, it's neuroscience ↠ How to use your RAS to spot dream opportunities faster ↠ The exact questions to ask in interviews to make sure they're a fit for you ↠ Why vulnerability and self-awareness make hiring managers fall in love with you

PS. Find me on LinkedIn here.

Get my digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Looking for a new job can be brutal. Even just thinking about interviews can make your stomach flip.

But what if interviewing didn't have to feel like a performance? What if it were just two humans trying to see if they'd actually enjoy working together?

In this episode, I share the exact mindset I've taught my clients who've landed dream jobs at Fortune 50 companies, jobs that not only paid better but felt better.

You'll walk away knowing exactly how to interview with confidence, authenticity, and self-awareness (without pretending to be someone you're not).

🎯In this episode, I riff on:

↠ Why you were only invited to the interview because they already know you can do the job ↠ How to stop performing and start connecting ↠ The 50/50 rule for interviews (and why most people get it wrong) ↠ What hiring managers really want to know about you ↠ How to shift from "Do they like me?" to "Do I like them?" ↠ Why self-awareness and vulnerability make you unforgettable ↠ The mindset that dissolves interview anxiety in seconds

PS. Find me on LinkedIn here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

You've saved every productivity post on LinkedIn. You've bookmarked all the "morning routine" hacks. You've bought the course. Watched the webinar. Took the notes.

And then… nothing changes.

If that's you, SAME!!. In this episode, I'll show you exactly why your good intentions never seem to stick, and the science-backed ways to finally turn those tiny promises to yourself into automatic habits.

You don't need more willpower. You need structure, psychology, and compassion for how your brain actually works.

🎯 In this episode, I riff on:

↠ The 3-part anatomy of every habit: cue, behavior, reward ↠ How to reprogram habits that aren't serving you ↠ Why your brain resists new routines (and how to override it) ↠ The "approved list" trick for getting your brain on board ↠ Why breaking habits into ridiculously small steps actually works ↠ How to use habit stacking to make new behaviors automatic ↠ The real reason consistency feels so hard, and how to make it easier

PS. Find me on LinkedIn here.

Get my digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

You're on a call with a big exec. You're trying to sound confident.

And then it hits that little voice that says, "They can see through me."

Your heart starts pounding. You talk too fast. You start filling the silence.

It feels horrible.

Here's the secret: everyone feels it.

Even the top 1% of sellers, the ones winning awards and taking home million-dollar commissions, feel that same nervous energy.

The difference? They know how to move through it.

In this episode, I'll teach you how to quiet the spiral, drop out of your head, and show up from your best energy, calm, connected, and confident.

Because confidence isn't about "knowing everything." It's about caring more than you fear.

🎯 In this episode, I riff on:

↠ Why even elite sellers feel insecure (and what that really means) ↠ How to shift from self-consciousness to service-consciousness ↠ The reframe that instantly pulls you out of overthinking ↠ What to do when your nervous system spikes mid-call ↠ The mindset that top performers use to release outcome attachment ↠ How to create psychological safety for your buyers ↠ Why service always dissolves anxiety faster than strategy ever could

PS. Find me on LinkedIn here.

Get my digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

We spend our whole lives trying to outthink emotions. We outwork them. Outrun them. Numb them with busyness and "productivity."

But the truth is, it's not your calendar, your system, or your discipline that's holding you back. It's the one thing you refuse to feel.

Fear. Embarrassment. Shame. Whatever it is, you've built your whole life around not feeling it.

And that's what's keeping you stuck.

In this episode, I'll walk you into the part nobody talks about, where every goal you want lives on the other side of a feeling you've been avoiding. I'll teach you how to sit with it, how to let it move, and how to discover that it was never as scary as you thought.

Because once you can feel anything, You can create everything.

🎯 In this episode, I riff on:

↠ Why emotions, not effort, are what keep high achievers stuck ↠ The wild truth that your "worst case scenario" is just a physical sensation ↠ The $30K Charley Horse experiment that rewires your brain's fear loop ↠ My Home Run Derby story that proves sadness only lasts 90 seconds ↠ How to stop intellectualizing and start actually feeling ↠ The difference between being in emotions and being with them ↠ Why your emotions aren't facts, but they're sacred data

PS. Find me on LinkedIn here.

Get my digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Do you feel like you have to force yourself through every day, grind, hustle, and motivate yourself with fear? You're not alone. High achievers are experts at self-pressure.

But at a certain point in your career, that approach stops working. You've built the skills. You've done the work. And now the next level isn't about pushing harder, it's about softening.

In this episode, I'll teach you how to remove the resistance that's keeping you tired, anxious, and stuck in overdrive. You'll learn how to trust yourself more deeply, feel your emotions without getting lost in them, and finally experience flow again, in your work and your life.

🎯 In this episode, I riff on:

↠ Why the hustle that got you here won't get you there ↠ How fear-based motivation secretly sabotages long-term success ↠ The "boogeyman" fear loop that drives overachievement and burnout ↠ Why we resist emotions, and what happens when we allow them ↠ How to stop overworking and start trusting your intuition at work ↠ The "Home Run Derby" story, the day I finally let myself cry in public ↠ How softening clarifies decisions, boosts focus, and restores creativity ↠ What if the boogeyman never catches you? The freedom of letting go

PS. Find me on LinkedIn here.

Get my digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

You don't need another productivity app or "grind harder" hack. What do you really need? A regulated nervous system.

When your body is stuck in fight-or-flight, everything feels harder. You're stressed, anxious, scattered, and you can't access your best thinking. But when your system is calm, you show up sharper, more creative, and more present.

In this episode, I'll show you how to shift your body out of survival mode and back into calm, in minutes. These tools aren't just for performance in sales calls or big meetings… they're for parenting, relationships, and everyday life.

🎯 In this episode, I riff on:

↠ Why nervous system regulation is the real key to results (and joy) ↠ The "car analogy" that proves achievement won't fix your inner state ↠ Fight-or-flight vs rest-and-digest, what's happening in your body ↠ The fastest reset: breathing techniques used by Navy SEALS ↠ The "deer trick" to shake stress out of your body ↠ Grounding practices, movement, and mindfulness that actually work ↠ My favorite self-compassion and mantra practices for calm confidence

PS. Find me on LinkedIn here.

Get my digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

I'm weirdly passionate about adult friendships, mostly because no one teaches us how to do them.

As kids, friendships just happen. You sit next to someone in class, or play on the same team, and boom! BEST FRIENDS. But as adults? It feels awkward. You want deeper friendships, but how do you even start? You can't exactly walk up to someone at the park and say, "Hey, want to be my best friend?"

Here's the good news: friendships aren't magic. They're built. And there's actual research, practical strategies, and even some scripts that make it so much easier.

🎯 In this episode, I riff on:

↠ Why adult friendships feel harder than childhood friendships ↠ The research: how many hours it really takes to move from acquaintance → friend → best friend ↠ Why you don't need one "perfect best friend" (and how to build a friendship portfolio instead) ↠ How to practice showing up, even when messy and awkward ↠ Catchphrases and conversation starters that actually work ↠ How to move past surface-level small talk and into a deep, lasting connection ↠ Why vulnerability is the key to being fully seen in your friendships ↠ The quirky mindset shift that helps me revive friendships, even after 10 years apart

PS. Find me on LinkedIn here.

Get my digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Most of us think that being hard on ourselves is what drives results. Hustle. Grind. Fear. The inner critic. We've trained ourselves to believe that's what works.

But here's the truth: it works until it burns you out.

If you actually want higher performance, faster recovery, and long-term success, the secret isn't pushing harder. It's practicing self-compassion. Not fluffy, feel-good stuff. The science shows it increases resilience, motivation, and performance.

In this episode, I share the research, my own resistance to self-compassion, and the exact techniques I used (yes, even asking ChatGPT for help) that changed everything.

🎯 In this episode, I riff on:

↠ Why "hustle harder" is a short-term strategy that leads to burnout ↠ What the research shows about self-compassion and higher motivation ↠ What the research shows about self-compassion and higher motivation ↠ My own resistance (and how I literally had to learn this from scratch) ↠ Why self-compassion feels so foreign if it wasn't modeled for you ↠ How I practiced it with ChatGPT as my "coach" and what changed ↠ The Disneyland story: how compassion fueled productivity ↠ Techniques for meeting your younger selves with compassion ↠ Practical tactics: normalize feelings, meet yourself where you are, and break down tasks

PS. Find me on LinkedIn here.

Get my digital course here.

Get your free resources here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.