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The Acorn Podcast
The Acorn Podcast episodes
- What's up with our kids?
Wondering why your kids are acting or reacting the way they do?
This will give you some insight.
17 min - Breaking up with Self-Sabotage
Are You Sabotaging Yourself?
Do you have a talent for self-sabotage that you might not even be aware of?
Do you tend to focus on the negative?Do you spend a lot of time worrying about the future, and what could go wrong?Do you ever feel like all these thoughts might be holding you back from reaching your full potential?Many of us can relate to these actions, and whether we recognize it or not, it’s likely that we act and think this way because we’re partaking in self-sabotaging behaviors.Behavior is said to be self-sabotaging when it creates problems and interferes with our long-standing goals. When we give in and engage in negative thoughts and actions, we create problems in our relationships, at our place of work, and within ourselves.My goal is to show you that it is possible to overcome self-sabotaging behaviors and give you the tools you need to get started in making a positive change in your life.44 min - Attack the problem. Not the person
In this episode, i talk about some ways to change the narrative that we need to take offense with others who disagree with us.
8 min - Being mindful in the midst of chaos
You can't B-ware until you are A-ware. And once you are A-ware, you can B-ware of what stresses you and how to remain in the present.
14 min - 3 min
- 7 min
- Family stressed to family best - Connecting with your child
If you're stressed about how to keep all the balls in the air...work, homeschooling, laundry, happy spouse, social life, in-laws....You need to be here.
4 min - 9 min
- 2 min
About The Acorn Podcast
From the publisher's feed
Self awareness and emotional intelligence are the cornerstone of every relationship you will ever have, both personally and professionally. Self awareness allows you to become the best version of…
yourself. That version that your family, your closest friends, your business associates need you to be. You are like the acorn, with unlimited potential. "The mighty Oak was once just a little nut that stood its ground." It is your choice to unleash as much of your potential as you are willing to commit to. It is my hope that something you get here inspires you to be your best you.