Welcome back to another edition of the Active Atlanta Podcast!  Today, I was fortunate enough to spend some time getting to chat with Gabrielle D'Auria, founder of WellScene.

After experiencing 4 years of health issues from SIBO, Candida, and Hashimotos Thyroiditis, Gabrielle fell in love with health and wellness. Determined to help others avoid the health issues that she had to deal with, she went to Emory University and became a certified health coach. She has been featured in articles as well as being interviewed on the Ask Dr Nandi Show discussing gut health and its effects on anxiety and depression.

Reach out to Gabrielle:

Via website: https://www.wellsceneatl.com/

Via Instagram: www.wellsceneatl.com

Today, we are joined by Sarah Cook and Davidson Reid, founders of Physical Culture.  At Physical Culture, they are dedicated to the liberation of the human spirit and realization of individual potential, beginning with ourselves.  They work as a team of inspired teachers, using intelligent tools and integrated techniques, to deliver what they believe to be the first requisites of happiness.  They have over 50 years of experience in their field and it was great to be able to pick their brains on this subject!

Reach out to Physical Culture:

Via website: https://www.physicalcultureatl.com/

Via Facebook: https://www.facebook.com/physicalcultureATL/

Atlanta-based certified personal trainer, fitness nutrition specialist, and best-selling author Brad Kolowich Jr has more than 12 years of experience in the fitness industry and today he joins us on the podcast!  He is the founder of KOLOFIT Training Studio here in Atlanta, a celebrity trainer, and also author of the book Fitter Faster.

Reach out to Brad & KOLOFIT:

Via website: http://bradkolowichjr.com/

Via Instagram: @bradkolowichjr

Today's guest, Mike Cosentino, is the founder of the Big Peach Running Co. located here in Atlanta and we are excited to have him join us today!  Big Peach Running Co. is a locally owned and operated retailer serving the needs of metropolitan Atlanta’s ever-growing community of runners and walkers. It is for everyone interested in a pedestrian-active lifestyle. They promise to:

Reach out to Mike & Big Peach Running Co:

Via website: https://www.bigpeachrunningco.com/

Via Instagram: @bigpeachrunningco

On today's episode I am joined by one of my good friends, Lauren Powers.  Lauren is a dance instructor for REB3L which is a high intensity at home fitness company.  Lauren teaches their groove, sculpt, and their strength classes.  She's a stub at what she does and she has a massive following for people that want to go into her classes because she's super energetic!  We appreciate her taking the time with us today and hope you enjoy this episode!

Reach out to Lauren:

Via Instagram: @laurenmpowers

On today's episode of the Active Atlanta Podcast we are lucky enough to be joined by Dr. Patrick Hall who is an internal medicine physician with Kaiser.  Dr. Hall is also a Crossfit athlete at a gym called Move Fitness located here in Decatur and he's here with us today to bring you some very cool information.

As a primary care physician, Dr. Hall's focus is on the prevention of chronic diseases by emphasizing the importance of maintaining an active lifestyle and making smart dietary choices.

Check out Dr. Patrick's Kaiser Permanente Insurance/Physician Group:

https://healthy.kaiserpermanente.org/georgia/clinicians/patrick-hall-1715192

What is going on, everyone? Doc Jake here again and today I bring you Sean Runyan.  Sean is a founding member of an amazing supplement company, Evertrain, located here in Atlanta.  Evertrain promises to deliver results to you the right way and they do this by delivering a product that represents their lifestyle and fitness philosophy.  Like you, they are working professionals, athletes, and parents who enjoy living a healthy and active lifestyle, in and outside of the gym.

Check out Evertrain's products:

Website: https://evertrain.fit/

Today was awesome as I got to spend some time with Alex at Pepper Boxing!  Alex shares his incredible story of how he came to be a boxer and what led him to use his skills to help others in the world of fitness. An old school vibe paired with modern day training methods, Pepper Boxing is the new industry leader for the ever evolving group fitness experience. By re-imagining a boxer’s training ritual, we’ve created a full-body workout incorporating high-intensity rounds of shadowboxing, heavy bag work and weighted bar exercises. Pepper Boxing is a 50 minute workout to both lose and find yourself. Check out Pepper Boxing:

Via website: www.pepperboxing.com

Via Instagram: @pepper_boxing & @pepper_boxing_ATL

Welcome back, everyone, to another edition of the Active Atlanta Podcast!  Doc Jake here and today I am speaking with Abbey Griffith of Clarity Fitness located right here in Decatur.  Abbey's gym is a new fitness facility teaching members how to conquer fitness goals from the inside out.  Personal trainers, group fitness classes, independent workout space, and workshops featuring a holistic, healthy, and positive workout atmosphere.

We hope you take the time to listen to this one and we would appreciate it if you could leave us a positive review on iTunes!

Reach out to Abbey and Clarity Fitness:

Via e-mail: [email protected]

Via Instagram: @claritydecatur

Today’s episode features the two co-founders of Horizon Race Solutions locates here in Atlanta!  They are Sloan Ware and Cody George and they started Horizon Race Solutions to serve as a race timing and event management company. Horizon Race Solutions offers a variety of services for events big and small.  Whether you are a race director looking for timing services, or a race organizer looking for complete event management, they have you covered! We had an awesome time with them recording this and we appreciate you taking the time to listen! Reach out to Sloan & Cody:

Via website: Horizon Race Solutions Via Instagram: @horizonrace Via Facebook: www.facebook.com/horizonrace