The Active Texan

In this episode of The Active Texan we chat with Ironman Ted Boone and his wife Marisa about their path to Ironman and how important it is to have a community to helps us reach our goals! We talk about the steady pace of his training plan for Ironman Coeur d’Alene 2021 and the spouse perspective on setting and working toward big fitness goals. Ted is the president of the BCS Triclub and also a published author. This awesome duo are great storytellers and are inspiring to all that with small, steady growth you can reach big goals!

In this episode of The Active Texan we chat with CrossFit coach and active lifer Kim Joiner. Kim gives us all inspiration on keeping your family active everyday, planning epic vacations with adventures and all about CrossFit. Lots of laughs and great stories everyone will enjoy.

In this episode of The Active Texan we talk to Patrick Redmill about the Brazos Runners Club (BRC), also known as the Boat of Fools. With the BRC resuming activities they want to increase awareness about the group running opportunities in Bryan/College Station. We chat about the goals of e club, how it got started and how to get involved. Find the Brazos Runners Club on Facebook or visit their website brazosrunnersclub.com.

In this episode of The Active Texan podcast we chat with president of the Bryan/College Station Triathlon Club, Ted Boone. Learn what the BCS Tri Club is doing in our community and how you can get involved. The BCS Tri Club provides safe opportunities for training together and camaraderie with other athletes. www.bcstriathlonclub.com @BCStriclub on FB. [email protected]

In this episode of The Active Texan podcast we interview Kacie Mitchell and Nina Miner. Kacie and Nina were winners of the Come And Take It Showdown in the women’s RX division put on by Sawed-Off CrossFit in College Station. Kacie, a med student and Nina, active military and grad student talk about balancing school and CrossFit and how prioritizing fitness helps them be more successful in all aspects of their lives.

In this episode of The Active Texan we chat with two amazing runners, Laura Huning and Justin Lange. Laura and Justin were the male and female overall winners of the 2019 BCS Marathon. We chat with Laura about her days as a collegiate swimmer and how they both got into running. We also hear some awesome stories from the numerous marathons and trail races they have done including the Boston Marathon. Whether you run for mental health, physical health or social health, this episode is a great fun listen. brazosrunnersclub.com Racefirstlight.com

In this episode of The Active Texan we interview Dr. Andrew Kenas of The Charlotte Athlete. Andrew is a residency and fellowship trained physical therapist who specializes in helping athletes of all levels to recover from injury, move better and continue to be active in their sport. Along with his residency and fellowship which he completed in Houston, TX, Andrew is one of the highest credentialed PTs in the US with numerous sports and orthopedic certifications. Paired with his passion for CrossFit and Olympic weightlifting, Dr. Kenas is a wealth of knowledge in the field and massively equipped to help all athletes. thecharlotteathlete.com [email protected] https://www.youtube.com/watch?v=Ngk6YJXlj8M

In this episode of The Active Texan podcast we chat with Duane Price. Duane played baseball and football for Texas Tech University and also went on to play baseball at the next level for the Reds. Afterward, Duane has spent many years coaching football at the middle school, high school and college levels. We also chat about his experience trying out endurance sports. Amazing insight into being a multisport athlete and all he has learned along the way as an athlete and a coach. Thelabbcs.com

In this episode of The Active Texan we chat with Chris Adams. Chris is super involved in the running community here in Bryan/College Station. He puts on a number of races with First Light Racing from 5k trail runs to Ultra races. We chat with Chris about Lone Star Running Project, a running mentorship program for youth ages 13 to 18. Chris also shares many stories from epic races he has done all over the world.

In this episode of The Active Texan our host Dr. Brian Watts talks about ACL injuries. Brian discusses the various kinds of grafts options, choosing surgeons and physical therapists, prehab and return to sport. All of these decisions should be made between you and your doctor and this information should help you to feel more informed to navigate your ACL injury. @collegestationpt www.collegestationpt.com