if anyone can make you rethink how you move through the world - from what you throw away to what you buy into, it’s swapna namboodiri. the multidisciplinary artist and creator of ‘aquarium of tomorrow’ joins us to talk waste, cultural rituals, slow living and why self-care was never meant to be something you can 'add to cart'.

in this episode:

More on Bank Australia*

Aquarium of Tomorrow

Slate: The history of self care

Vice: When Did Self Care Get So Indulgent?

60 Minutes

Psychology Today

*Bank Australia's new cards are made from 100% recycled plastic**, with 64% collected from coastal communities by Parley for the Oceans™.

**Some functional components including the chip, hologram and magnetic strip cannot be sourced as recycled plastic.

this episode of little things was executive produced by _alicegriffin & _jannahanderson, and produced by _natashalal. feat creative by talecia vescio & abbey sheather.

checking in on you every fortnight 🩵

Until then?

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Junkee Media would like to acknowledge the Gadigal People who for centuries have cared for and nurtured the Redfern area of Sydney where we’ve recorded this podcast. It’s an honour to work and create everyday on unceded Gadigal Land here in Redfern, the birthplace of the First Nations civil rights movement in Australia.