
Sign up to save your podcasts
Or


Send us Fan Mail
FREE NEW QUIZ!! Business Chaos Audit - Find the patterns in your business that are keeping your revenue stuck as fuck. I got you. CLICK THIS for immediate access
SNAG THIS BUNDLE TODAY: My Calm ADHD CEO Bundle. Because you CAN stay a feral woman and run a calm business. They are not mutually exclusive. CLICK THIS NOW to see if this is a fit for you.
🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules.
This is Part 2 of the Calm & Clear Marketing Series. Last week we fixed your missing calls to action. This week we go deeper into the content itself — because there are three different humans landing on your page right now, and most of you are only talking to one of them. That is exactly why you feel stuck as fuck.
This is the episode that explains what it actually sounds like to sit on a strategy call with me.
🍳 The reason you feel stuck as fuck, even though your content is good
🍳 The thing you're doing on your grid that's costing you money, honey and how to flip it)
🍳 What it really feels like to be in your world and why you're REALLY not showing it
🍳 The free content goldmine you've been sitting on
🍳 The one-word tweak that got me out of seven years of 200 view jail on social media.
📲 Double dog dare: DM me CHAT on Instagram @karrieoutloud and tell me the #1 thing in your business that feels the most sticky right now. I read every single one and respond personally. One DM can change everything.
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
NEW BUNDLE: The Calm ADHD CEO Bundle: Stay a feral woman. Run a calm business. Everything you need for ADHD-friendly mindset work AND business simplification for growth: CLICK THIS!!
🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules.
This is Part 1 of a brand new 4-part series — the Calm & Clear Marketing Series — built for the ADHD coach who is done with The Normie Business Coaching Industry and ready to grow without burning her nervous system to the ground.
You are posting your face off on social media. You are doing the reels, the carousels, the trends, the tap dancing for the internet. And you are still not making Fuck You Money.
This episode is the wake-up call. And there is one thing almost every coach with ADHD is skipping that is the actual fix.
🍳 The reason your content isn't doing what you think it's doing
🍳 A line that needs to be on a Post-it on your computer immediately
🍳 A reframe that changes the way you'll feel about marketing forever
🍳 The two reasons most coaches stay invisible without knowing it
📲 Double dog dare: DM me CHAT on Instagram @karrieoutloud and tell me the #1 piece of content you have ever made that converted I read and respond to every single one personally. I see you. I got you. I am rooting for you always.
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
FREE RESOURCE: Karrie's Personalized Resources for Female Coaches Newly Diagnosed with ADHD (Or Still Figuring It Out!!): Click THIS!!
🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules.
You got your ADHD diagnosis and built the business. You may have been diagnosed WHILE building it. But something is still holding back your revenue growth.
This episode is the one I needed to record for myself as much as for you. It's about the mask that doesn't feel like a mask anymore because you've been wearing it so long it just feels like your face.
It's about what it cost me in my friendships, in my content, and in my coaching business to keep dulling my edges before anyone else got the chance to reject me. And it's about what found me too.
🍳 The thing that's still holding you back is not in your offer suite
🍳 The conversation I didn't expect to change how I show up in business (that was NOT a business convo)
🍳 What people feel from you when this one thing is still between you and them
📲 Double dog dare: DM me CHAT on Instagram @karrieoutloud and tell me the #1 thing keeping you stuck in your business right now. Tell me which episode you saw yourself in. I read and respond to every single one personally. Talk soon!
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
Self-Trust Rebuilder Bundle - DECONSTRUCTED & DANGEROUS: CLICK HERE
🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules.
Last week I told you what happened when I muted the noise for six months.
This week, I'm telling you what came OUT of that experiment, the decision I never would have made if my blinders weren't on, and the exact switch I started seeing flip in every single one of my clients within their first three months of working with me.
It has a name. And it's not imposter syndrome.
🍳 The decision I made in month four post diagnosis that became the entry point to my coaching for clients
🍳 The switch I see flip in them and what it sounds like in their voice, their pricing, their content
🍳 Why "is this a good idea?" and "help me refine this" come from two completely different places
📲 Double dog dare: DM me dangerous on Instagram @karrieoutloud and tell me the #1 thing keeping you stuck in your business right now. Tell me which episode you saw yourself in. I read and respond to every single one personally.
Stay feral, you bad B! ~K 🐆
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
You do not have Imposter Syndrome. As a late-diagnosed woman… my Self-Trust Rebuiler Bundle: DECONSTRUCTED & DANGEROUS, is the program that takes that little negative ahole voice that is underneath everything you do telling you things that aren’t true and shuts it down. For good. I know you have a feeling in your business that you can’t find the language for. You know it’s not imposter syndrome. I know what it is and you can stop it in your business (and brain) starting today. Here’s how: CLICK IT
🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules.
There was a moment Karrie — a late-diagnosed ADHD entrepreneur — realized she couldn't hear her own voice anymore. Not her ahole brain gremlin… her actual gut. Her knowing. The thing that has never once steered her wrong. And if you're an online coach with ADHD being honest with yourself right now, you might know exactly what that feels like. This episode is the story of what she did about it — and what started to show up when she finally got quiet enough to listen. Part 1 of 2. You're going to want to hear this one.
🍳 The thing she did that she had never done before — and why it changed everything
🍳 What your envy is actually trying to tell you (and why you keep ignoring it)
🍳 The real reason you can't hear your own voice right now
DM me on Instagram @karrieoutloud and tell me the #1 thing keeping you stuck in your business right now. I read and respond to everything personally.
Stay feral, you NeuroBadass! ~K 🐆
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
Grab your free copy of Stop Calling It Imposter Syndrome and HANDLE IT: 25 Self Trust Practices That Actually GROW Your Business right here: https://www.karrieoutloud.com/pl/2148741765
🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral female coaches with late-diagnosed ADHD who refuse to play by the fucking rules.
If you're a late-diagnosed ADHD woman entrepreneur who has tried Normie Business Coaching Industry Strategies and wondered why none of them stuck — this episode is for you.
I'm sharing 11 things I do as a business growth coach with ADHD that would make most neurotypical coaches lose their ever-loving minds. And exactly why every single one of them works for women with late-diagnosed ADHD in business.
🍳 The thing I do on every single coaching call that most coaches would call unprofessional — and my clients call a game changer
🍳 Why the word you've been using to describe your self-doubt is actually the wrong one entirely — and how that one wrong label has been keeping you stuck
🍳 The part of my brand that is literally written into a professional document that would make the Normie Business Coaching Industry clutch their pearls so hard they'd snap
DM me CHAT to @karrieoutloud and I'll send you all the ways to connect!
Stay feral, you bad B! ~K 🐆
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF coaches with late diagnosed ADHD who refuse to play by the fucking rules.
You've heard the term. But do you actually know what the Self Trust Gap™ feels like from the inside? Today I go a layer deeper — and this just might be the thing you didn't know you needed to hear.
🍳 Why what you've been calling Imposter Syndrome probably isn't — and what's actually going on underneath it all
🍳 What it feels like in your body when the gap is running the show in your coaching business
🍳 What I started noticing in myself and my clients — and what it looks like when the switch finally flips ON
This is the underlying hum that no business strategy alone will bridge.. And it's the conversation missing from the Normie Business Coaching Industry. .
📲 DM me at @karrieoutloud — tell me how the Self Trust Gap™ shows up in your business. I personally read and respond to every single one.
Subscribe to my newsletter EXCLUSIVELY for coaches like you.
New episodes every Wednesday!
I see you. I love you. I'm fucking rooting for you. Always. Stay feral.
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
📬 Jump onto my newsletter EXCLUSIVELY for coaches with ADHD: The FreakQuency: https://www.karrieoutloud.com/myfreakquency
🎧 Welcome back to The ADHD Entrepreneu(Her) — THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules.
What if social media wasn't the only way to market your coaching business — or even the best way for your ADHD brain? I'm sitting down with Polly Pollock, marketing coach for neurodivergent and ADHD online business owners, to blow the lid off the idea that Instagram is the only path to consistent clients. This is something we BOTH teach. And this discussion will open your mind to social media NOT being the center of your marketing.
🦄 About This Episode:
🐆 The marketing strategy your ADHD brain has actually been waiting for
🌶️ What building visibility really looks like when social media isn't your thing
🐆 The list-building secret most online coaches have never even considered
🌶️ What's actually converting clients in 2026 — and it's not what you think
🦄 What becomes possible when you stop forcing your marketing to work
This Episode Is For You If:
You dread opening Instagram more than you dread your taxes
You've been posting consistently and still not getting leads
You're ready to market in a way that actually works with your brain, whatever that looks like for YOU.
🔗 Connect with Polly:
Instagram: CLICK HERE
Podcast: Neuropreneur Rising CLICK HERE
📲 Subscribe, leave a 5-star review, and come back every WEDNESDAY.
I see you. I love you. I'm fucking rooting for you. Always. Stay feral, you bad B 🖤
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6
🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules.
I got COVID. And instead of resting like a sane human, I spent nine days trying to force my way through it — until my body said hard no. What came out of that forced stillness? More clarity than I've had in months.
In this episode, I'm going rogue — no script, just real talk about white space, the two-part self-trust gap, and why forcing it always costs you more than you think. This one's for every late-diagnosed ADHD woman and every woman who thinks or knows she has ADHD who's been running on fumes.
🐆 The two-part self-trust gap almost every ADHD woman carries
🌶️ Why forcing recovery makes everything worse
🐆 What white space is actually missing in your calendar
🦄 The shift I watch happen in clients around the 3-month mark
🐆 Why it's not imposter syndrome — and what it actually is
📲 Available on Apple, Spotify, and YouTube!!
If you loved this episode, subscribe so you are notified when a new episode drops, leave a 5-star rating, and review the episode you've loved the most so far!
Be back every WEDNESDAY for a brand new episode.
I see you. I love you. I'm fucking rooting for you. Always. Stay feral, bitchezzzz!
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
Send us Fan Mail
Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6
🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules.
You've been DIY-ing your website for years—tweaking, patching, cringing every time someone asks for your link. What if the problem isn't your website? It's that you weren't ready until now.
I'm sitting down with Alise Skiba of Art of Kind Design, the genius who crawled inside my brain and turned five years of business clarity into a website I'm actually proud of. We're breaking down the full process—and why timing matters more than you think.
This Episode is For You If: You cringe when someone asks for your website link Your offers are finally clear and you're ready to show up like it online You want to know what a human-first, ADHD-friendly design process actually looks like
📲 Available on Apple, Spotify, and YouTube!! Subscribe, leave a 5-star rating, and come back every WEDNESDAY for a new episode.
🔗 Work with Alise:
Website: Artofkinddesign.com
IG: Instagram.com/artofkind.design
I see you. I love you. I'm fucking rooting for you. Always.
(keeping footer for older episodes!)
Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot
Got 60 seconds? Business Chaos Audit: Take my audit here: https://www.karrieoutloud.com/pl/2148786680
DM Karrie the magic words "MY TURN" on Instagram to get the business growth convo started.
Karrie's Website: karrieoutloud.com Email : 👉[email protected]
Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE
From the publisher's feed
🎧 The ADHD Entrepreneu(Her) is the podcast for driven female founders with late-diagnosed ADHD, AuDHD, or a neurodivergent brain who refuse to play by the fucking…
Hosted by Karrie Lemansky, the Chief Weirdo of Karrie Out Loud, Business Growth Strategist with 27+ years of business experience, life coach, and Self-Trust Whisperer.
This podcast exists so you know you are not alone.
Every episode delivers Karrie's vibe:
Big sister energy + the Frying Pan of Love (tough love with a lot of heart behind it). Karrie talks about what it actually takes to build a calm-ass business while staying a feral woman with a technicolor, novelty-based brain — a business that fits your brain, hands you back your time, and holds up for the long haul.
Listen for:
→ Real business growth strategy for neurodivergent entrepreneurs
→ Self-trust rebuilding (closing the Self-Trust Gap because it is NOT imposter syndrome)
→ Ruthless simplification, aka a neurodivergent-brain-friendly business that works for YOUR brain
→ Zero shaming. Zero judging. Zero one-size-fits-all. Zero Normie BS.
If you know your brain does not run on neurotypical software, you're in the right place.
Origin story: Karrie was diagnosed with ADHD in midlife, and it shifted every area of her life, including her business. At first the diagnosis became her whole identity, because for the first time she had language for why everything felt harder than it should, plus a community that actually saw her.
Then she evolved: she learned to love her big fat beautiful technicolor brain AND know it's the least interesting thing about her. Now she filters decades of experience through a neurodivergent lens so her clients can close their Self-Trust Gap, stop mistaking busy for successful, and build a business that makes more money and gives them their time back WITHOUT refilling that white space with more work. She's the actualized outcome of who her clients want to become: a feral woman running a calm-ass business.
From Karrie: Hey, y'all!! Hit subscribe. Listen every Wednesday. Welcome to my cult. We have stickers.