The ADHD Entrepreneur

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In this episode we cover:

• Why your brain abandons every goal you set (and it's not because you lack willpower)
• The real difference between Hunter Brains and Farmer Brains and why most advice doesn't work for you
• My personal journey from abandoned £2,500 systems to discovering what actually works
• The "Hunt" framework that turns abstract goals into exciting, achievable projects

The ADHD Entrepreneur:

• Get The Debrief, Jack's daily email for ADHD founders: thehunterbrain.com/debrief
• Follow Jack on Instagram: https://www.instagram.com/the.jacktaylor/
• Watch more on YouTube: https://www.youtube.com/@the.jacktaylor
• Connect with Jack on LinkedIn: https://www.linkedin.com/in/hunterbrain/

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In this conversation, Kevin shares his journey from personal loss and struggles with alcohol to discovering the transformative power of breathwork and cold water therapy. 

He discusses the importance of understanding the self, the challenges of working with diverse individuals in therapeutic settings, and the impact of modern stimuli on mental health. 

Kevin emphasises the need for theory in therapy, the emotional responses triggered by breathwork and cold exposure, and the significance of self-love and awareness in personal growth.

More from Kevin:

Instagram

All links

The ADHD Entrepreneur:

• Get The Debrief, Jack's daily email for ADHD founders: thehunterbrain.com/debrief
• Follow Jack on Instagram: https://www.instagram.com/the.jacktaylor/
• Watch more on YouTube: https://www.youtube.com/@the.jacktaylor
• Connect with Jack on LinkedIn: https://www.linkedin.com/in/hunterbrain/

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In this episode we cover:

• Why you keep getting stuck before finishing your ideas (and it's not what you think)
• Where you're supposed to find time for creativity when your calendar is already packed to the brim
• The actual step-by-step process to go from random idea to executed reality that makes you money
• Why most productivity advice is killing your innovation and what to do instead

The ADHD Entrepreneur:

• Get The Debrief, Jack's daily email for ADHD founders: thehunterbrain.com/debrief
• Follow Jack on Instagram: https://www.instagram.com/the.jacktaylor/
• Watch more on YouTube: https://www.youtube.com/@the.jacktaylor
• Connect with Jack on LinkedIn: https://www.linkedin.com/in/hunterbrain/

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In this conversation, Katie Friedman shares her journey from burnout in education to becoming an ADHD coach. She discusses the challenges of recognising her neurodivergence, the importance of community, and the process of self-acceptance. Katie emphasises the significance of understanding one's strengths and challenges, the impact of societal expectations on self-worth, and the need for personalised coaching approaches. She also highlights the creation of GoldMind Academy, aimed at providing tailored ADHD coaching and training.

All relevant links from episode:

Pre-order the book (ADHD… Now What?):
https://www.amazon.com/ADHD-Now-What-Coaching-Power-ebook/dp/B0DV9BLF3K

Gold Mind Academy – ADHD coach training & resources:
https://goldmindacademy.com

Katie Friedman’s TEDx Talk – "ADHD: Finding My Gold":
https://goldmindacademy.com (featured on homepage)

Katie Friedman & Associates – 1-to-1 Coaching & Workshops:
https://www.katiefriedmanassociates.com

Katie Friedman on LinkedIn:
https://uk.linkedin.com/in/katie-friedman-pcc-pcac-381966186

👉🏼 Steal The EXACT System Elite Founders Are Using To Reclaim 10+ Hours of Focus & Freedom Every Week https://masterclass.themodernmanmethod.com/blueprint

The ADHD Entrepreneur:

• Get The Debrief, Jack's daily email for ADHD founders: thehunterbrain.com/debrief
• Follow Jack on Instagram: https://www.instagram.com/the.jacktaylor/
• Watch more on YouTube: https://www.youtube.com/@the.jacktaylor
• Connect with Jack on LinkedIn: https://www.linkedin.com/in/hunterbrain/

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In this episode we discuss:

• The secret brain type no one talks about
• What to do if you have it
• How to use it to unlock your unfair advantage

👉🏼 Steal The EXACT System Elite Founders Are Using To Reclaim 10+ Hours of Focus & Freedom Every Week https://masterclass.themodernmanmethod.com/blueprint

The ADHD Entrepreneur:

• Get The Debrief, Jack's daily email for ADHD founders: thehunterbrain.com/debrief
• Follow Jack on Instagram: https://www.instagram.com/the.jacktaylor/
• Watch more on YouTube: https://www.youtube.com/@the.jacktaylor
• Connect with Jack on LinkedIn: https://www.linkedin.com/in/hunterbrain/

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In this conversation, John M Torrens shares his journey as an entrepreneur and his experiences with ADHD. He discusses how ADHD has influenced his leadership style, the challenges he faced, and the strategies he developed to manage his symptoms. John emphasises the importance of understanding ADHD as a different ability rather than a disability, and he highlights the role of heart coherence in enhancing creativity and decision-making. He also shares practical tips for working with individuals who have ADHD and the significance of building supportive systems in both personal and professional contexts.

Relevant links from this episode:

Johns TedTalk: https://www.youtube.com/watch?v=XdT4DIiX7Nk

Website: https://www.johnmtorrens.com

Sprout Therapy Group (John's healthcare company):
https://www.sprouttherapygroup.com

HeartMath Institute (for heart-brain coherence):
https://www.heartmath.org

The ADHD Entrepreneur:

• Get The Debrief, Jack's daily email for ADHD founders: thehunterbrain.com/debrief
• Follow Jack on Instagram: https://www.instagram.com/the.jacktaylor/
• Watch more on YouTube: https://www.youtube.com/@the.jacktaylor
• Connect with Jack on LinkedIn: https://www.linkedin.com/in/hunterbrain/

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In this conversation, Jack and Conor delve into the principles of Stoicism, exploring its relevance in modern life. They discuss the importance of self-awareness, the concept of the inner citadel as a mental fortress, and the dichotomy of control in responding to life's challenges. 

More from Conor:

Youtube 

Instagram

The ADHD Entrepreneur:

• Get The Debrief, Jack's daily email for ADHD founders: thehunterbrain.com/debrief
• Follow Jack on Instagram: https://www.instagram.com/the.jacktaylor/
• Watch more on YouTube: https://www.youtube.com/@the.jacktaylor
• Connect with Jack on LinkedIn: https://www.linkedin.com/in/hunterbrain/

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In this conversation, Andy shares his life journey shaped by personal loss, the pursuit of entrepreneurship, and the importance of family. He discusses the lessons learned from co-owning a business, the dynamics of partnerships, and the drive for personal growth. Andy emphasises the significance of surrounding oneself with genuinely good people and the need for effective communication in business relationships. He also reveals his future plans to focus on building a personal brand centred around helping businesses scale through effective systems.

More from Andy:

LinkedIn

The ADHD Entrepreneur:

• Get The Debrief, Jack's daily email for ADHD founders: thehunterbrain.com/debrief
• Follow Jack on Instagram: https://www.instagram.com/the.jacktaylor/
• Watch more on YouTube: https://www.youtube.com/@the.jacktaylor
• Connect with Jack on LinkedIn: https://www.linkedin.com/in/hunterbrain/

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In this episode we discuss:

• Why your business is keeping you trapped
• The exact system me and my clients are using to achieve total business freedom
• How you can use it yourself

The ADHD Entrepreneur:

• Get The Debrief, Jack's daily email for ADHD founders: thehunterbrain.com/debrief
• Follow Jack on Instagram: https://www.instagram.com/the.jacktaylor/
• Watch more on YouTube: https://www.youtube.com/@the.jacktaylor
• Connect with Jack on LinkedIn: https://www.linkedin.com/in/hunterbrain/

Send us Fan Mail

In this video, I’ll show you:

• Why I walked away from a “successful” business that no longer aligned with who I’d become
• The hidden cost of ignoring that gut feeling that something’s off
• How chasing freedom led me to burn it all down and rebuild from scratch
• The real reason most entrepreneurs feel trapped by the very thing they built
• What “Escape & Scale” really means — and how you can build a business that feeds your life, not starves it

The ADHD Entrepreneur:

• Get The Debrief, Jack's daily email for ADHD founders: thehunterbrain.com/debrief
• Follow Jack on Instagram: https://www.instagram.com/the.jacktaylor/
• Watch more on YouTube: https://www.youtube.com/@the.jacktaylor
• Connect with Jack on LinkedIn: https://www.linkedin.com/in/hunterbrain/