In this episode, I'm presenting The Adult Inner-child concept, and how to heal from early experiences of childhood. I guide you through the process, and give you tools on how to heal. Life is an on-going never ending healing journey. Sometimes, as adults we forget how to be spontaneous, playful, fun and free. We think that as adults we should always be doing something important and worthwhile. Letting go of guilt, and allowing the healing to  take place will give you the freedom to be free to play, laugh, dance, sing and just be silly. 

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