Ever felt like 24hrs in a day is never enough? 7 days in a week fly past and you're left wondering where time went? I hear you. On this episode of ATP, I share some of the struggles of being a shift worker and navigating properly time outside of work. If you run a misaligned schedule and feel and feel like nobody gets you, this is for you.

Tune in and don't forget to share with someone who needs to hear it.

We hear "take care of yourself" all the time, but what does that actually mean? In this episode, I share the unexpected moment in nursing school that changed how I think about health, why knowing better doesn't always mean doing better, and why taking care of yourself is about so much more than the number on a scale. Together, we'll talk about movement, rest, emotional health, body image, and the realities that make health easier for some than others. This isn't about perfection, it's about becoming whole.

Friendship Across Distance

We all have that friendship: the one that should have faded but didn't. This episode is about those friendships, and the ones that quietly did fade, and what the difference actually is.

I'm talking about the three things that pull friendships apart as we get older: distance, life stages, and the slow fade — and what I've learned to help friendships survive all of it. I'm discussing this with one of my best friends, Chelsea, who has stayed consistent.

If you've moved to a new city, started a new season, or felt a friendship slipping and didn't know how to hold it, this one is for you. Happy listening!

Join the newsletter for exclusive life updates and the companion piece to every episode: http://eepurl.com/i5waGI

Connect on IG: https://www.instagram.com/adultingtogetherpodcast/%20

I took a year off. Here's what happened.

Hi there! This is the Adulting Together Podcast, where we talk about all the things that come with being an adult that no one really prepares you for. We dive into faith, friendships, finances, amongst many other topics.

Season 3 is here and Episode 1 is the most honest place I could start. New degree, new country, new job, lots of life changing moments, it was a whole year. If you're in a new season of life right now, this one's for you.

Enjoyed this episode? Share it with a friend and drop a comment, I'd love to hear from you.

Join the newsletter for updates between episodes: http://eepurl.com/i5waGI

Connect on IG: https://www.instagram.com/adultingtogetherpodcast/%20

In this episode, I’m diving into something I’ve never actually done, creating a bucket list. From fears and faith to fun and future dreams, I’m sharing why I’ve avoided it, what might be on mine, and why you might want to start your own. Plus, I’m challenging you to the “5 in 5” bucket list prompt to help you start dreaming again. Let’s talk about faith, growth, and the freedom to want more out of life.

In this episode, we explore the beauty and purpose of quiet seasons, those times when life feels still, progress seems slow, and God feels silent. If you’ve been questioning whether anything meaningful is happening behind the scenes, this conversation will remind you that being planted isn’t the same as being stuck. Let’s talk about trusting God’s timing, staying faithful in the in-between, and finding growth in what feels like pause. Tune in and be encouraged!

Stay connected: https://www.instagram.com/adultingtogetherpodcastSign up to the newsletter http://eepurl.com/i5waGI

Website https://adultingtogether.com

You asked, I answered. Shoutout to everyone who sent in questions! Answered a variety of topics ranging from career to personal development to my relationship.

P.S- I even left a blooper at the end; leave a comment if you catch it!

Stay connected: https://www.instagram.com/adultingtogetherpodcast

Website https://adultingtogether.com

Sign up to the newsletter http://eepurl.com/i5waGI

We all love a burst of motivation but what happens when the hype fades? In this episode, I dive into the real secret behind long-term growth: consistency. I share my personal fitness journey over the past two years and how it’s shaped the way I approach life, faith, and adulting. We’ll unpack the difference between being motivated and being consistent, and explore practical ways to stay committed—even when you don’t feel like it.

If you’ve ever struggled to stay consistent, trust me I get it, this one’s for you.

Stay connected: https://www.instagram.com/adultingtogetherpodcast

Website https://adultingtogether.com

Sign up to the newsletter http://eepurl.com/i5waGI

In this episode of ATP, I bring you into the joy of reading as I discuss some fiction and non- fiction books I’ve read so far in 2025. Tune in for book recommendations and practical tips to help you become a better reader.

Key points

- Read what you want

- Be consistent, start with 5mins

- it’s okay to not finish a book

- Your audiobook and e-books also count

Stay connected: https://www.instagram.com/adultingtogetherpodcast

Website https://adultingtogether.com

Sign up to the newsletter http://eepurl.com/i5waGI

Tune in to get some helpful smart money habits to incorporate into your finances! Key points :

1. ​ Save
2. ​ Practice Delayed gratification
3. ​ Embrace Accountability
4. ​ Budget your generosity
5. ​ Needs vs wants

Stay connected

Website: https://adultingtogether.com

Newsletter: http://eepurl.com/i5waGI

IG: https://www.instagram.com/adultingtogetherpodcast