Welcome to Episode 2 of The Advantage Podcast featuring a very special guest, Deano Gladstone! Deano is a Bondi Lifeguard that you may recognise from the TV show Bondi Rescue, however Deano is also one of Sydneys biggest names in health and wellness. Deano is an ice bath instructor, Oxygen Advantage Master instructor, Yoga Instructor, Personal Trainer and more. In todays episode we discuss everything from Ice baths and functional breathing to optimal dieting and sun exposure.Enjoy!!...