As overachievers, we tend to brush over all the things that we've achieved this year and instead of celebrating our successes, we're already planning all the things that we wish to achieve in 2020. 

I've decided that this year, I'll be letting go of things rather than the things that I'm trying to acquire. So listen in to hear the 5 things that I'm letting go, and what my word of the year is. 

I would love you to join me on the "Cultivating More Presence" challenge that's rolling around in January 2020. I'll be showing you simple strategies on how you can achieve more presence in your life - without meditation. Just head on over to my website or the link in my instagram bio and pop in your email! 

I'm sending through tons of love your way for this festive season. 

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For my one-on-one coaching services jump over to my website to book a free call with me!