The Adventure Jogger

In this special bonus episode you get to meet the champions of the first ever Claw Mile, Graham Peck and Kassandra Marin. Hear how these champions trained for the most brutal alcohol mile on the planet.

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Zach Miller has moved back to the Beast Coast, and he has found a training partner in Matt Lipsey. The two share fun stories about the bromance forged on the brutal trails of Pennsylvania.

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Matt Hammersmith is the RD behind the Upstate Ultras. He joins me to talk about some of his races, race directing in the age of COVID and how he is working hard to make his races fun and affordable for all.

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After reading "Ultramarathon Man" I googled "ultra running Tennessee" and found a video about Stump Jump and a training plan. I used that plan and video for inspiration to finish my first ultra, and I finally have been able to interview the man in the video, Matt Sims. Matt is one of the early trail and ultra runners in Chattanooga and one of the men behind legendary races like Stump Jump and Upchuck.

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Vol State winner Francesca Muuccini and the amazing Becca Joyner join us in the studio to drink some White Claws, eat some weird Oreos, test one of Greg Armstrong's cheap nutrition hacks, and yes we do talk about running. Enjoy!

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Dominic Grossman joins us to talk about his epic running journey and the joys of being a Dad, he even needs to take a few breaks from the interview to take care of his adorable daughter Lindy, who makes her first podcast appearance. It's funny, it's adorable, it's a bunch of Dads talking about running and fatherhood. Enjoy!

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There is so much more to Mike McKnight than his 100 mile run on zero calories. His running journey started with a half marathon "for the heck of it", a broken back, and most recently a 300 mile mountain run for a great cause. Hear his incredible journey on this episode.

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Greg Armstrong and Becca Jones join Stafford and I on this crew episode. Our conversation wanders from Vol State, the Mid-State Mile, using a wedding as an excuse to have a race, and the incredible charities that Greg and his daughter created. Laugh and be inspired! https://www.run4water.net https://84days.net

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Golden Harper did not want to start his own shoe company, but when he went to the big shoe makers with something he discovered while helping customers in the shoe store he worked at, they ignored him. That would take him on a journey around the world, and into the fascinating world of shoes. Lace up your shoes, this episode is quite a ride.

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Shortly after Kara Wilson finished her first marathon someone asked her "So, what's next?". The answer to that question turned into a challenge both she and friend Jennifer McMahon would take on and would turn into the new running documentary "The Road to 50 Miles". Get to know these incredible, funny, and wonderful women. Check out the trailer: https://www.youtube.com/watch?v=uUMZYK0Y_vU

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