Episode 092: "The Advice Filter: Friends, Pros, and the Internet" 

When life gets messy, who should we turn to - and who should we avoid? This episode breaks down how to pick trustworthy advice-givers (and why that's harder than it sounds), the psychology of why we sometimes chase the wrong voices, and a nuanced look at what online forums like Reddit get right and wrong. Hear about research-backed filters, questions to ask before acting on advice, and simple practices to build your own "inner board of directors."

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