[Adzvice for Brands] Ade and Bonita share their thoughts on what makes a great event from both a guest and event planner's perspective.

The guys recap on our recent housing event, 'Let's Talk: Getting On the Property Ladder', share their do's and do not's for event managers, give tips for guests, talk about what they've learned from doing events and much more!

Don't forget to subscribe, comment, share, like and leave reviews!

Discover more at adzvice.com and use the hashtag #AdzvicePodcast on social media.

Tickets for our latest event 'Mental Health: How Are You REALLY Doing?' are out now: adzvice.com/letstalk

[Adzvice for You] Ayo aka DISUNOMICS, joined Ade and Bonita for a hilarious, yet highly informative episode.

Each week on his podcast, Ayo makes relevant, relatable & entertaining to the general public. Who better than him to discuss the true value of information?

The guys discuss the biggest talking points from Twitter over the previous week (Mental Health Awareness Week, Capriccio and prisoner's flexing on Instagram Live), where DISUNOMICS came from, why data is the new oil, marginal gains theory, twitter jail, tips for successful podcasts and why dating is a scam).

Don't forget to subscribe, comment, share, like and leave reviews!

Discover more at adzvice.com and use the hashtag #AdzvicePodcast on social media.

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Check out @DISUNOMICS

Twitter: https://twitter.com/D1SUNOMICS

Instagram: https://www.instagram.com/disunomics/

Web: http://www.disunomics.com/

[Adzvice for You] In support of Mental Health Awareness Week and in honour of our first 'Let's Talk' event series, Ade and Bonita are joined by Natasha - the third member of Adzvice.

Natasha has practical, academic and personal experiences regarding mental health and shares this in this episode.

The guys discuss the importance of mental health awareness, having a support system, depression, anxiety, Kanye West, MH in the black community, MH in the workplace, managing mental health in university and much more.

Don't forget to subscribe, comment, share, like and leave reviews!

Discover more at adzvice.com and use the hashtag #AdzvicePodcast on social media.

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Organisations to check out that promote mental health:

http://Lafiyahealth.co.uk - Mental health in the black community

https://www.goodtomeuk.com/ - Self-care subscription box

https://throughthismind.com/ - Male blogger normalising the convo about MH

https://www.saie.co.uk/ - Black-owned mental health charity

https://www.thecalmzone.net/ - Campaign Against Living Miserably (suicide prevention for men)

https://twitter.com/hfne_ - Mental health organisation focusing on early prevention

[Adzvice for You] No guests on this episode as Ade quizzes Bonita on what Self-Care really means following her recent blog post 'How I Learned to Love Myself'.

The guys discuss the meaning of self-care, explore the self-care wheel, body positivity, insecurity, the impact of the media, self-awareness, embracing your flaws and more in one of the most honest episodes yet. Don't forget to subscribe, comment, share, like and leave reviews!

Bonita's blog post: http://www.bonitarochelle.co.uk/2018/04/how-i-learned-to-love-myself.html.

Self-care wheel: http://www.olgaphoenix.com/key-offerings/self-care-wheel/

Join our re-vamped newsletter: http://eepurl.com/cyxapP

For more content and #tipsworthsharing, visit adzvice.com.

[Adzvice for Brands] Tobi Oredein drops by for a chat with Ade and Bonita to discuss business in the Black British community. Tobi is a freelance journalist, member of the 2018 Forbes 30 Under 30 list and co-founder of Black Ballad - UK based community platform that enables Black women to live their best lives.

The conversation discusses the origins of Black Ballad, tips for those wishing to be part of the Black-owned business ecosystem, key lessons learned, working twice as hard as non-Black businesses, the importance of failure and the Radar Radio fiasco.

Tobi Oredein

https://twitter.com/IamTobiOredein

Black Ballad

blackballad.co.uk

Buy tickets for The Black Women's Business Summit brought to you by Black Ballad on 31st May: blkbld.uk/2qm2V9E

For more content and #tipsworthsharing, visit adzvice.com.

[Adzvice for Brands] Ade and Bonita are joined by Andrew Akinyede, freelance graphic designer, content creator and founder of Cakebox Creative to talk about the realities of being a full-time freelancer.

The guys cover utilising the internet, generating business, staying disciplined, managing money, relationships, marriage and many more #TipsWorthSharing.

Andrew Akinyede

Twitter: https://twitter.com/andrew_cbx

Instagram: instagram.com/andrew_cbx

Website: http://www.andrewakinyede.com/

Cakebox Creative

Twitter: https://twitter.com/CakeboxCreative

Instagram: https://www.instagram.com/cakeboxcreative/

Website: http://cakeboxcreative.co.uk/

This episode was captured on video by the lovely Aleah, check out her YouTube channel here: https://www.youtube.com/channel/UCLW-S8_Og9uqOGYmpbvPhhA

For more content and to learn more about us, visit: adzvice.com.

[Adzvice for Brands] Ade and Bonita are joined by Zeena Xeena, Freelance blogger, outreach specialist/consultant + CEO of #BloggingGals to share tips on building a community online.

Discussions also include: what to do with copy-cat brands, taking a break from growing your community and working with brands.

Follow Zeena Xeena

Twitter: https://twitter.com/ZeenaXena

Instagram: https://instagram.com/ZeenaXena

Blog: zeenaxena.com | http://www.blogginggals.com/

Support db Captures, our regular photographer's fundraiser to replace his stolen equipment: https://www.gofundme.com/help-my-equipment-was-stolen

For more #TipsWorthSharing, check out adzvice.com.

[Adzvice for Brands] Ade and Bonita are joined by Bola Awoniyi, a freelance digital consultant, co-founder of blackballad.co.uk and a member of Forbes 30 Under 30, 2018.

The guys discuss the importance of growth, social media growth, identifying the right business strategies, how to engage with your audience and plenty more #tipsworthsharing.

Discover more at adzvice.com and keep the conversation going using the hashtag #AdzvicePodcast.

Follow Bola on Twitter: twitter.com/mrAwoniyi

[Adzvice for You] Ade and Bonita are joined by special guests Sincerely Tops and Kemi Oloyede, founder of #ThatWoman. The guys discuss if it's possible for women to have it all - career, family and marriage and announce the event series that inspired it all.

When is it the right time? What are relationship goals? How do you find balance? What about going back to work? We answer this and more and leave you with #tipsworthsharing.

Join in on the conversation online using #AdzvicePodcast.

Tickets and information for Can Women Have it All the event series: adzvice.com/cwhia

Twitter Profiles

Tope - https://twitter.com/sincerelytops

Kemi - https://twitter.com/KayRiley92_

[Adzvice For Brands] The #AdzvicePodcast returns with new co-host, Bonita Rochelle joining Ade Akins to discuss a controversial topic- collaboration. The pair break down their issue with how people use the word, different types, pros and cons and leave you with #tipsworthsharing to help you get collabs right.

Join in the conversation online using #AdzvicePodcast

adzvice.com