Allan Hovda is a 3 time winner of the infamous Norseman Extreme Triathlon, as well as winner of The Swissman and multiple others.

Having mastered racing in the cold, he's also worked on mastering racing in the heat too, so Andy Blow and I got the opportunity to chat to him about adapting to extreme temperatures, his fascination around aerodynamics and his love of the X-Tri races.

This episode was sponsored by Precision Hydration

• Enter the code TRIBEATHLON15 at the checkout to get 15% off your first order of electrolytes.
• Use the code PODCAST15 for 15% off the on-demand  Science of Endurance Hydration course with TrainingPeaks University. 
• Book a free 1-2-1 Sweat Expert Call here

 Nailing your nutrition strategy for endurance performance video

This episode was sponsored by The Trusted Team and 4th Discipline