In this first episode of 2022, Faith dives into lessons she's been learning this January and...it's a lot. She talks about the changes she's been making this year, new habits she's been developing, extending herself grace and more. She includes a snippet of a Snoop Dogg interview that spoke to her about closing the gap, and compartmentalizing friendships. She also encourages her listeners to beat their lower selves & habits they find comfort in, to reach new levels they never thought they could this year, through sharing her own experiences.