In this episode of The After 50 Mic, we explore how forgiveness can unlock healing, abundance, and new beginnings for women over 50 in the Black community. Discover the weight of unforgiveness, the transformative power of letting go, and how embracing self-forgiveness can break cycles of trauma and restore hope. Through real-life stories and practical steps, learn how daily acts of forgiveness can improve mental health, rebuild relationships, and open the door to the overflow of blessings and purpose in your next chapter.

In this episode of The After 50 Mic, we explore what it means to trust that God has the last say, even when life feels uncertain and the odds are stacked against you. Inspired by Frankale Christian’s wisdom, we share powerful stories of faith, resilience, and redemption—reminding you that your past, your circumstances, or your age do not define your future. Discover how surrendering control and embracing God’s sovereignty can unlock new strength, hope, and purpose, no matter where you are in your journey. If you’ve ever felt stuck or counted out, this episode will encourage you to believe that your story is still being written—and the best chapters are yet to come.

In this episode of The After 50 Mic, we explore the courageous journey from wounds to wholeness, inspired by Theresa Hedrington’s heartfelt approach to healing and empowerment. Discover why survival is not the same as true healing, and how naming your wounds, embracing vulnerability, and connecting with community can transform pain into purpose. Through stories of resilience, faith, and collective action, learn practical steps to release shame, seek support, and take one brave step toward your own restoration. Be encouraged that your healing matters, your story is sacred, and your next chapter is filled with hope and possibility.

In this episode of The After 50 Mic, we explore how pain and unprocessed grief can become a powerful ministry when surrendered to faith and intentional healing. Discover the H.E.A.L.E.D. framework, the transformative role of forgiveness, and how your deepest wounds can qualify you to help others. Be inspired by the journey of turning tragedy into purpose, and learn practical steps to process loss, embrace your story, and let God use your experiences to bring hope and healing to others—no matter your age or circumstances.

In this episode of The After 50 Mic, we pause to address the real challenges of faith-based storytelling when information is limited or unavailable. Join us as we explore the importance of authenticity, integrity, and discernment in sharing wisdom with our community. Through scripture and reflection, we consider how to honor truth and navigate uncertainty, empowering women over 50 to embrace their faith journey with courage even when answers are not clear.

In this episode of The After 50 Mic, we explore how embracing artificial intelligence can empower women of faith over fifty to amplify their impact, save time, and level the playing field—regardless of technical background or resources. Discover how technology, when used with wisdom and intention, becomes a divine tool for growth, connection, and service. Through inspiring stories and practical insights, learn why community and technology go hand in hand, and how stepping into this new season with courage and faith can unlock your greatest potential.

In this episode of The After 50 Mic, host Sheila Reynolds sits down with Diahanna Wright to explore the transformative power of embracing visibility after 50. Together, they unpack the hidden costs of self-rejection, the courage it takes to step out of the shadows, and the spiritual significance of being seen as your authentic self. Discover how creating spaces for women to be visible leads to liberation, growth, and community impact, and learn practical steps to stop hiding and start living unapologetically. If you’re ready to reclaim your voice and inspire others to do the same, this episode is for you.

In this episode of The After 50 Mic, Sheila Reynolds explores the hidden weight of unforgiveness and how it can hold us back from true freedom and healing. Drawing on personal insights and spiritual wisdom, she challenges listeners to recognize the burdens they've carried for others and offers practical steps to begin the process of letting go. Discover how forgiveness is an act of self-liberation, why your future is worth more than your past, and how one small step can lead to a lighter, more empowered second act.

In this episode of The After 50 Mic, we dive into the powerful message that your best days are still ahead, no matter your age. Inspired by Robin Burch’s faith-fueled approach to midlife reinvention, we explore how Black women over fifty can break free from limiting narratives, embrace new beginnings, and step boldly into their next chapter. Discover practical insights on leveraging life experience, building supportive networks, and taking courageous steps toward your dreams. Be encouraged to see midlife as a launchpad for purpose, growth, and joy—reminding you that your story is still unfolding and your greatest impact is yet to come.

In this episode, we dive deep into how to recognize unsafe people and environments at work, especially for Black women over fifty. Learn why trusting your instincts, documenting patterns of disrespect, and prioritizing your well-being are essential for protecting your peace and purpose. Drawing on research, faith, and lived experience, this conversation offers practical steps to help you guard your heart, make empowered decisions, and flourish in your second act.