Correction: The founder of Benjamin House is Eleanor Fondren, not Sheila Reynolds as stated in the recording.

In this episode of The After 50 Mic, Sheila Reynolds sits down with Mattie Marable to explore how faith and community can become lifelines in the aftermath of trauma. Through Mattie’s powerful journey of overcoming abuse, assault, and chronic illness, discover how anchoring yourself in faith, reaching out for support, and sharing your story can transform pain into purpose. Be inspired to reclaim your worth, connect with others, and embrace the truth that flourishing is possible—no matter what you’ve been through.

In this episode, we explore how faith, perseverance, and gratitude can become the foundation for a powerful second act after 50. Inspired by Catherine Waldo’s journey, discover how active faith shapes resilience, how purpose and perseverance work together to turn challenges into opportunities, and how genuine gratitude transforms your outlook. Learn practical ways to keep faith and gratitude at the center of your daily life, embrace your unique calling, and step boldly into the next chapter with clarity, power, and joy.

In this episode of The After 50 Mic, we explore how faith can be the foundation for flourishing through life’s challenges and bold transitions. Discover how making space for God, protecting your spiritual foundation, and embracing courageous journeys—whether personal, professional, or spiritual—can lead to profound renewal and legacy. Be inspired to trust God more deeply, take bold steps of faith, and create a life that not only transforms you but also uplifts those around you.

In this episode of The After 50 Mic, Sheila Reynolds explores the hidden wounds of narcissistic abuse and the journey to reclaiming self-worth, especially for women of faith over fifty. With insights from trauma-informed healing, somatic practices, and supportive community, discover how to break free from self-doubt, rebuild trust in yourself, and embrace the wholeness God intends for you. If you’ve ever questioned your reality or struggled to set boundaries, this conversation offers hope, practical steps, and the reminder that you are not alone—and you are worth fighting for.

In this empowering episode of The After 50 Mic, Sheila Reynolds dives deep into the urgent call for reparations, justice, and restoration in America. Drawing on biblical wisdom and real-world examples from California, Detroit, and Atlanta, Sheila unpacks the legacy of systemic exclusion and the transformative power of repair—not just for the past, but for the flourishing of future generations. Discover how faith, advocacy, and community action can help close the wealth gap and create a more just world, and why your voice and experience matter in this movement for true restoration.

In this episode of The After 50 Mic, Sheila Reynolds explores the powerful work of preserving legacy through tangible keepsakes, inspired by arts and crafts creator Carla Williams. Discover how creating physical mementos can resist digital erasure, honor heritage, and serve as a bridge for future generations. Sheila shares three transformative insights on cultural preservation as a calling, the vital role of community, and the innovative resilience of women over fifty. Be encouraged to build and leave behind something lasting—because your story, memory, and legacy truly matter.

In this empowering episode, Sheila Reynolds explores how women over fifty are breaking barriers and thriving in business and life, inspired by the remarkable rise of Black women entrepreneurs. Discover how resilience, community, and embracing technology can fuel your second act, no matter your age or circumstances. Be encouraged to leverage your unique experiences and connections to create lasting impact, and learn why your best days are still ahead. This is your moment to flourish—right where you are, with what you have.

In this episode, we explore the transformative power of choosing yourself first, especially for women over fifty. Inspired by Nora Smith’s wisdom, we discuss how self-love, faith, and recognizing your inherent worth are not acts of selfishness but the foundation for authentic service and lasting legacy. Through real-life stories of courageous women who embraced their value and trusted in God’s plan, you’ll discover how faith can move you from surviving to thriving and empower you to uplift your community. Tune in to be reminded that you are worthy, you have choices, and your legacy begins with believing in yourself.

In this episode of The After 50 Mic, we explore how reframing adversity can unlock your true power and purpose. Inspired by Justina Page’s journey, discover how shifting from “why me?” to “what now?” transforms pain into a platform for hope, healing, and impact. Learn practical steps to stop defining yourself by your struggles and start seeing yourself as an overcomer whose story can guide and uplift others. If you’re ready to reclaim your identity and let your testimony become someone else’s survival guide, this episode is for you.