Today's episode is a beautiful chat with Kate.

Kate is a mother of 3 and promotes holistic birthing and postpartum care through her work as a Doula.

We talk about breastfeeding, implementing boundaries,  Oral Thrush and much more!

You can hear Kate's birth story and access her incredible offerings via her Instagram page @katebloomdoula

We hope you enjoy today's show and please remember to contact us if you feel called to share your story.

IG: @theafterbirth_pod

Email: [email protected]

Books Referenced:

The First Forty Days: The Essential Art of Nourishing the New Mother

by Amely Greeven, Heng Ou, and Marisa Belge

The Golden Month by Jenny Allison

This episode is a bit of a backstory into how and why the Afterbirth podcast was created. In this episode, Jazz and Liv chat about their own postpartum journeys, and what we took away from each experience. 

We hope that this episode gives you a bit of insight into what this show will be about and as we continue to chat with you we will delve a bit deeper into our own stories as well. @coreandfloorrestore is the program that Liv used to strengthen and prepare her pelvic floor and core for her second pregnancy and birth and highly recommend checking these programs out if you have a pelvic floor (hint: everyone does).

If you enjoyed this episode or if anything resonated with you, please give us a rating on whatever platform you listen to us on, and come connect with us @theafterbirth_pod on instagram.