Amy C. Willis is a sobriety and mindset coach and the founder of HOL + WELL. This week she joins the Kates to talk about the impact of grief on her drinking, relapses and recovery, and her journey into holistic wellness for herself and ultimately the start of her business, HOL + WELL.

The After Party with friends: Amy C. Willis of HOL + WELL

So you woke up hungover, wearing one shoe, last night's pizza crust doubling as your pillow. Wondering 'how did I get here again..there must be something more?' 

Welcome to The After Party, a sobriety podcast that aims to answer the question: what happens when the party ends? After spending the better part of two decades in various stages of inebriation, Big Kate and Little Kate (of Philadelphia's The SoberKates) explore sobriety through the lens of two thirty-something women trying to leave their party girl pasts behind.

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So you woke up hungover, wearing one shoe, last night's pizza crust doubling as your pillow. Wondering 'how did I get here again..there must be something more?' Welcome to The After Party, a sobriety podcast that aims to answer the question: what happens when the party ends? After spending the better part of two decades in various stages of inebriation, Big Kate and Little Kate (of Philadelphia's The SoberKates) explore sobriety through the lens of two thirty-something women trying to leave their party girl pasts behind.

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The After Party with friends: Amy C. Willis of HOL + WELL

The After Party with friends: Amy C. Willis of HOL + WELL