They held it together all day. Then they got in the car and completely fell apart.

You might think there’s something wrong with your child, but this is very typical!

In this Q&A, I explain why after-school meltdowns happen and what they actually tell us about how kids manage their emotions throughout the day.

Warm wishes,
Dr. Eileen

P.S. If you want to go deeper on managing big emotions — yours and your child’s — my Full Access membership includes every workshop I’ve created, plus monthly live Q&As where you can ask me anything. Check it out →