I’ve lost 70lbs after kids, while breastfeeding and never losing my supply. AND I’m about to do it again with baby #3 due this June. 

So when I ask myself what I’d actually do differently if I had to start from zero? The answer might surprise you.

In this episode I’m sharing the one thing I’d prioritize before calories, before workouts, before any fat loss strategy for that matter, and why skipping this step is EXACTLY why so many postpartum moms stay stuck.

Understanding what your postpartum body needs to thrive with post-baby results is the secret sauce--because moms CAN have their babies AND their healthy bodies, too.