Ava and Jake Discuss the episode with Kristina Manning, exploring common myths and the impact of the pandemic. Kristina shares a comprehensive analysis of ADHD, while Kyle offers personal insights and management strategies. They discuss leveraging procrastination and holistic approaches, emphasizing the advantages of STEM programs for individuals with ADHD. The conversation highlights strategies for supporting children and adults with ADHD, celebrating the diversity and unique strengths within the ADHD community. The episode concludes by embracing ADHD's diversity and encouraging listeners to consider a broader perspective on ADHD management.

(0:00) Introduction and ADHD myths

(0:38) Deep dive into ADHD with Christina Manning

(1:47) ADHD and the pandemic's impact

(2:46) Kyle's personal ADHD experience and management tips

(5:07) Leveraging procrastination and holistic approaches for ADHD

(7:25) STEM programs and ADHD advantages

(9:00) Supporting ADHD in children and adults

(11:01) Sponsor: BrainBoost Supplements

(13:19) Embracing ADHD diversity and conclusion