Entrepreneur and coach Tray Lovvorn talks about the power of playfulness, and where our true identity lies. You can reach out to Tray at [email protected].

Angus Nelson is an executive coach and author who is passionate about mindset and the neuroscience behind how and why we make the decisions we do. His elite services are sought after by CEOs, presidents, founders, and leaders around the world. His new book 'The Neuro Resilient Leader' will be released in early 2026 and you can find out everything about Angus at AngusNelson.com. Make sure you have a seatbelt on your chair because we're about to go on an intense ride! 

Sarah Hadgraft is a licensed marriage and family therapist, and founder of Sparrow Counseling in Birmingham, AL. In this episode we talk about the sad trend of estrangement, the challenges of parenting adult children, the mother/daughter relationship, and so much more. For more info and details go to AgeOfLions.com and join our community. 

Show Notes
SparrowCounsel.com

Great interview with Shawn Lovejoy, Founder and CEO of Courage to Lead and author of multiple books including 'Be Mean About the Vision' and 'Killer Teams'. After the death of his mom when he was young, his perspective on life drastically changed and has informed his entire career. Shawn is a big believer in the call and purpose God has for each of us, and we discuss what it takes to step out in faith and join him in the risk. 

SHOW NOTES
'Be Mean About the Vision' - Shawn Lovejoy

'5 Second Rule' - Mel Robbins

https://www.couragetolead.com/

Wren Aaron is an ultra-marathon runner - 55 miles on his 55th birthday - and a successful coach and pastor. Wren is an executive leader with Nations of Coaches, consulting with college basketball coaches across the US, and a former campus pastor for Church of the Highlands. Wren has an incredible heart to help people find their purpose and calling in life. We discuss the power of being intentional and Wren shares the incredible life-journey he has been on with the same group of friends since childhood, and the incredible benefit of aging in community with others.

Mark interviews Richard Mobley, a John Maxwell executive leadership coach who consults with executives and leaders all over the world. Gain amazing insights from Richard's own 70+ year journey as well as from his incredible coaching career. Richard talks about how ideas, intentions, and motivations are great, but at some point you have to do the work. 

Mark has an incredible conversation with Gina Cox - attorney, theologian, and teacher. They discuss the core values that strategic aging embody and how to implement each successfully into your life. In her 60s and thriving, Gina sees her life as constantly improving as she embraces the wonder and thrill of growing as an ambassador of Christ. 

SHOW NOTES

'Blue Zones' by Dan Buettner

App: 'Lectio 365' - Pete Greig from 24/7 Prayer Movement

BiblicalTraining.org

'Water To Wine' by Brian Zahnd

Carey Nieuhoff Leadership podcast w Jon Mark Comer

'Every Moment Holy' - liturgy books

A fun and lighthearted interview sprinkled with some gold nuggets of wisdom as Mark talks with his two brothers Matt and Michael John. They discuss their own aging journeys and talk about the 7 things NOT TO DO as you age. 

William Vanderbloemen talks about what he is learning about aging with purpose and how he is successfully implementing that knowledge into his personal and business life. He also discusses the stark difference between older people who are stuck in the past and those that are still curious, learning, and asking great questions. 

SHOW NOTES

'Outlive' by Peter Attia, MD

'Be the Unicorn' by William Vanderbloemen

Vanderbloemen Leadership Podcast - Interview with Gordon MacDonald