The Age of Re-Opening

As life slowly returns to a sense of normalcy, many are struggling to get back to where they were pre-pandemic. Mental atrophy is forcing us to almost relearn the simplest of social skills, like conversations at gatherings, for instance. Expounding from the recent New Yorker Magazine article, where Dr. Bregman. was featured, The Breakdown with Dr. B. explores a few fail-safe approaches to re-entering life without stress and anxiety.

The Art of Acceptance

Going down the path to acceptance is not always easy. It may take baby steps or leaps of faith. Regardless, getting to the destination of acceptance is a process, one that takes patience, understanding and tolerance. Dr. B. breaks down the steps in order to achieve the art of acceptance.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.