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As humans we are made to walk but we sit more than we walk therefore we deprive ourselves the benefits of walking. In this episode, we explore the benefits of intentionally incorporating walking into our daily routine

Inspiring and thought-provoking conversations with eminent thinkers and...

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I sat down with a small business owner who told her story of how she started her side hustle and how it is going so far.

Inspiring and thought-provoking conversations with eminent thinkers and...

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I sat down with a solar energy expert to discuss the benefits of having solar panels on your roof and the savings it will bring you

Inspiring and thought-provoking conversations with eminent thinkers and...

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A conversation on how newly landed immigrants can attain financial stability 

Inspiring and thought-provoking conversations with eminent thinkers and...

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In this podcast, we have explored the critical importance of self-discovery and identity formation in the lives of people of color. Our guest expert has shared a range of strategies for promoting self-awareness, resilience, and empowerment among people of color, from challenging harmful stereotypes to embracing intersectionality and building supportive communities. Through our conversation, we have come to understand the challenges faced by people of color in navigating the complexities of identity, and the ways in which active self-discovery can support greater well-being and resilience in the face of systemic oppression. 

Inspiring and thought-provoking conversations with eminent thinkers and...

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This is a series that discusses job interview questions and the strategies for answering them effectively. This is the first episode. More will follow

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35 percent of Canadians cannot afford basic needs. In this episode, we looked at the implications of this and what could have caused it in the face of covid-19, taxation and wasteful spending from government. We recommended  a temporary solution.   

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