Hope is not limited to the need for external conditions to change. Hope is inside us, a quality of love as awareness.

Fear does NOT signal danger. Rather, it's an indication of something unknown, usually about our Self.

Fear does NOT signal danger. Rather, it's an indication of something unknown, usually about our Self.

Like anger, defensiveness is a response to emotional hurt that is triggered in the present, but rooted in much older unresolved heartache.

Physically relaxed states not only provide enhanced concentration, but expand insight and understanding of the world around us and within us.

Physical relaxation not only improves concentration, but also elevates our perspective and experience of the present moment.

By watching natural breathing, the practitioner can develop the ability to detach from thoughts and feelings, which provides a greatly enhanced understanding of the workings of the mind and brain.

By watching natural breathing, the practioner soon learns to detach from thoughts and feelings when they are not task-related, which provides a profound understanding of the workings of the mind and brain.

Is Divinity an omnipresent field of Awareness rather than a Being?

How does the double-slit experiment & quantum entanglement impact the study of conscious awareness?