Buckle up... this one is long! We start off with some meditation and then dive into questions from participants.

We talked about a couple of Dr. Joe Dispenza's meditations for kids, here are some my kids like:
https://drjoedispenza.com/collections/meditations/products/the-place-where-thoughts-become-things-a-guided-childrens-meditation-by-dr-joe-dispenza-meditation-download?variant=35490173812897

https://drjoedispenza.com/collections/meditations/products/the-things-we-tell-ourselves-that-matter-a-youth-guided-meditation-download?variant=35490173911201

Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/

Buckle up... this one is long! We start off with some meditation and then dive into questions from participants.

We talked about a couple of Dr. Joe Dispenza's meditations for kids, here are some my kids like:
https://drjoedispenza.com/collections/meditations/products/the-place-where-thoughts-become-things-a-guided-childrens-meditation-by-dr-joe-dispenza-meditation-download?variant=35490173812897

https://drjoedispenza.com/collections/meditations/products/the-things-we-tell-ourselves-that-matter-a-youth-guided-meditation-download?variant=35490173911201

Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/

When Waldorf is all about how you show up, what do you do when you simply aren’t “feeling it”? Join Melisa as she discusses some reasons your lessons may feel hollow and what you can do to get back on track.

In this video you’ll learn:
- Questions to ask yourself when you are feeling disconnected from the curriculum.
- Advice on preventing burnout
- Why planning AND preparing for your lessons is vital for bringing living lessons to your child.
- The importance of how you show up.

Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/

Women have been wrapping their heads for thousands of years...we do it for different reasons (some men also wrap their heads.) I have gotten some questions about why I do, so here you go!

Join Melisa as she delves deep into how Waldorf homeschooling can provide wonderful opportunities for diversity. Waldorf education can be viewed as not diverse enough; and for some Waldorf schools, that may be the case. In a homeschooling setting, however, that does not have to be the case. In this video, Melisa discusses how to add more diversity to your curriculum and how diverse representation starts at home.

In this video you will learn:
-The importance of diverse representation and anti-racism being a part of your family culture.
- How to bring diversity to your children organically.
-How Waldorf lays the groundwork for a beautiful exploration of communities, cultures, and belief systems.


Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/

What is Seasons of Seven? So glad you asked! It is part of Waldorf Essentials. Seasons of Seven is a Waldorf Inspired virtual school. WHAT? That sounds impossible right?! Well we have done it and you know what.... we do a dang good job at it. We have brought the elements of the classroom together with Waldorf teachers that have a love of learning. You can check it out below.

https://melisa-nielsen.mykajabi.com/Seasons-of-Seven-Virtual-School

As you learn about Waldorf, particularly as a homeschooling parent, it can feel as though there are a lot of rules for how and when things should be done. But the more important question to ask yourself is, “Why?”. What is the reason behind the action? In this video, Melisa explores what dogma looks like in Waldorf school/homeschool and provides advice on how to shake it off.

In this podcast you’ll learn:
- The importance of distinguishing between Waldorf schools and Waldorf homeschool
- What dogma looks like in Waldorf education
- The importance of understanding why you teach the topics you’re teaching
- Advice from Melisa on how she understands Steiner’s work and applies it to the Waldorf Essentials curriculum.


Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/

Homeschooling can feel like a full-time job at times, but what if you already have another job? Join Melisa as she addresses some of the struggles working parents face while homeschooling. Not only does she provide tips, tricks, and resources for optimizing your time, but she also discusses the importance of self-care and community. If you have found yourself in this balance struggle this video is for you.

In this video you’ll learn:
o How to plan out your school year in advance.
o Why keeping a weekly and daily rhythm benefit you, your family, and your work.
o The importance of having a meal plan in place (maybe even a few weeks planned in advance)
o How to stay on top of virtual school
o Tips for (specifically) entrepreneurial parents who need help managing their own business


Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/

Loss is hard. Acknowledging it can be harder. Join Melisa as she opens up an honest discussion about loss and what it can look like to recover from it.

In this podcast you’ll learn:
-You are not alone.
-How to reflect on and acknowledge the loss you have felt.
-How to release all the loss and mourning you’re holding on to.

Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/

Are you a Phlegmatic or Melancholic parent? Join Melisa as she dives into what it looks like to parent according to temperament. She draws from personal experiences as she discusses how to provide a space where your child will grow.

In this podcast you will learn:
-How to command space.
-The role temperament plays in parenting.
-How to refine your temperament.
-Tips and tricks for remaining present and holding the space.


Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/