In today's episode of the Aggressive Optimism Podcast, Jenna talks with President of Two Mavrix Multimedia, Speaker and fellow podcaster, Dot Cannon about the evolution of her podcast, Over Coffee, from focusing on the arts to focusing on STEAM and her unique approach to how it all relates to her audience as well as doing things when you're older, community and how marketing is rapidly changing.

Today's episode of the Aggressive Optimism Podcast has Jenna chatting with speaker and stress reduction expert, Ryan Dunphy. They chat about embracing life as an adventure, using routines to reduce stress and to help us show up in the way we want to show up in the world and how nature helped Ryan overcome a serious back injury.

When you want to do something ambitious, find an example of someone who has already done it so you believe it can be done, then go do it!

On today’s episode of the #aggressiveoptimism Podcast, I give you two examples of people who I used as examples to help me achieve my dreams.

Listen in as I share who they are and how they helped so that you might be able to understand how to do this yourself so you can achieve your biggest dreams.

In today's Episode of the Aggressive Optimism Podcast - Two Small Town Girls WHO TAKE ON THE WORLD - Jenna and Katie talk about how we are not defined by our circumstances. Having grown up in the same small town in Minnesota, neither Jenna nor Katie grew up wealthy and yet they have both created lives neither small town girl could have even imagined. Listen in as they talk about the mindset they had to adopt to make it so that Katie could fly to Paris tonight to have date night with her husband. It's fun, it's lively and it's also poignant because we are not defined by our circumstances.

In today's episode of The Aggressive Optimism Podcast, Jenna talks with CEO/Owner of Butterfly Boom Productions about the sudden loss of her husband, how that loss turned her life upside down and how she's using this epic loss to move her optimistically forward in the pursuit of her dreams.

Today's episode of the Aggressive Optimism Podcast is a very personal one where Jenna talks with America's Stress Management Coach, Greg Thredgold about his long-fought battle with debilitating depression. Both having spent time in hospital psychiatric units, they work to show you can overcome mental illness and even joke about it in the long run. It's an important episode and can also be triggering so be aware, but please listen and pass it on in the hopes that someone struggling with mental illness can see that you can absolutely overcome it.

In today’s episode of The Aggressive Optimism Podcast I talk about a very important questions that, when I use it, sends my dream making capabilities into overdrive. And, when I don’t use it, it sends me into a tailspin of over thinking.

The question is: Is it an opportunity or a distraction?

Listen as I share how I have learned to tell the difference in the hopes that you won’t go on the same tailspins so that we can create the lives we want to live.

On today's Aggressive Optimism Podcast, Jenna talks with Katie Jefcoat for their weekly segment, "Coffee with Katie" where Katie reveals something super crazy she and her husband are doing for "date night." You definitely want to listen in if you want to be inspired to just go for it because - WHY NOT?

In today's episode Jenna pops on to quickly tell you YOU GOT THIS!!! Listen to specifically get encouragement no matter what you're going through.

In this episode of the Aggressive Optimism Podcast Jenna talks with weightloss expert and comedian, Jeremy Rochford about his journey of losing over 200 pounds and keeping it off for over a decade through his unique approach of making weightloss enjoyable, discovering and working with the difference between internal and external conflict and getting people to start asking different questions all in an effort to make weightloss sustainable.