*Explicit Content - On today’s episode I am joined by Founder + CEO of The Yoni Day Spa and The Yogasm Experience, Ashley Asatu.  We are discussing sex and intimacy and the importance of pussy health and pleasure. So grab a glass of wine or a cuppa and enjoy the conversation.  

For more information on Ashley and The Yoni Day Spa: 

Website: https://www.theyonidayspa.com  

On Instagram: @ashleyasatu

On today’s podcast I talk to Clarissa Laguardia, a woman with an inspiring and powerful immigrant story. She hopes by sharing her journey that she can encourage others to shift the narrative around immigration in the US by people coming from Latin America and encourage civic involvement by Latin Americans living the U.S. 

Where to find Clarissa: 

Twitter:  @laguardiacg 

Website: www.laguardiatranslations.com

In today’s episode of The Aha Xpod Intuitive Coach and Shaman, Kevin Michael Sledge and I explore how to live an authentic life when choosing your own personal spiritual path and philosophy and how it is ok to explore your options despite how your journey look to family and friends when it comes to living an authentic spiritual life. Kevin And I discuss our own journeys, with a few giggles, to our spiritual paths and how we know when something feels right because we trust ourselves. 

Where to find Kevin:

Website: www.kevinsledge.com 

Facebook: https://www.facebook.com/kevinmsledge/ 

Twitter: twitter.com/kevinmsledge 

Instagram: https://www.instagram.com/kevinmsledge/

Today we explore travel as medicine with avid traveler Cherise Charleswell. We dive into how to use travel as self-care even if you are living on a limited income. How travel helps us understand and explore our selves and grow with interacting with people that may be different from us. How to approach travel as someone from the West and how to use travel to build community and much much more. 

Contact for Cherise: [email protected]

Follow on Instagram: @pangaeachic

Today's episode we dive into what stories condition us, what scripts are we following and how to break free from pre-determined narratives that do not work for us.