The air element is the most common of all natural elements. It surrounds us, we breathe it to survive.

We use it to regulate temperature by either heating or cooling the air around us.

Life giving and life preserving.

 

It is omnipresent, and yet for a long time I didn’t realise how much Air infuses (pun intended 🤣) our deepest soul and inner knowing.

 

Air is not just the life-giver, it is the SOUL-giver.

Ancient wisdom tells us the Air is the element of TRANSFORMATION…

 

And who doesn’t want to transform at least something in their life, right?!

 

In today’s podcast episode, I’m sharing some AWESOME AIRINESS!

💫 An overview of what the air element is, and what woo / ancient wisdom tells us about….

😳 What it looks like to have TOO MUCH air (Geminis, Librans, Aquarians - I’m talking to YOU!)….

🧘🏼‍♀️ How to increase air in your life - and we finish up with a beautiful meditation / visualisation exercise…

 

Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps)

Workbook on Self-Talk- FREE!  

Workbook on Building Rituals - FREE!

Instagram: @mrsjessicawilde

Pinterest: @wildeaboutwellbeing

Wilde About Wellbeing website