This is a series of 10 episode , which includes different and simple meditation techniques to improve concentration, focus and to be calm which hardly take 10 min and cam be easily done by anyperson. It is an attempt to make meditation simple and easy to de bone. Watch kenyoku reiki method on youtube for more detail

Stop making excuses,find reason to do things rather than making excuses .DREAM AT NIGHT AND WORK THE DAY OUT

It's always tough to take that leap of faith and start something, this podcast is just a try to give ypu reason to start. JUST START

u achieve ur purpose, ur dream then wht after that... At sm point in life u have to come home to share ur happiness nd for that u need smone for that so it's better to invest in relation nd maintain a balance with that hand to hand.

Due the structure of society and educational system,we often overlook our area of interest. In this podacast i give 3 reasons to pursue your interests and hobbies

This episode is that there are many phases of life and one is getting bore..and a person should know this phase of life too because this makes you realize the importance of excitement. Thank you so much for giving me your time.

This episode is all about celebrating every moments of your life , whether good or bad..just start celebrating. Because LIFE IS A CELEBRATION

This episode is to all the engineers out there.

This episode is all about the importance of basics in life in whatever field it is a person must be clear with basics .

This episode is about the most expressive and aggressive emotion of human , anger. That what and anger do to urself and how just by a little change u can see the difference