Being a "fixer" can be helpful at times but what happens when you find yourself putting others ahead of yourself, helping fix others situations, so often that you end up putting yourself on the back burner... Let's dive into how and why you can evaluate your mentality around fixing others in your day to day life. Helping others is great, but when does it become overbearing or unsustainable?

Today A.L. dives into how to unlock the "everything is going the way it needs to go" mindset. Becoming an observer and focusing on the light is the key to a happier life. A.L. dissects why and how you can get there too.

Learning to trust yourself can take time but is pivotal to growth and expansion. Today A.L. reflects upon how she gained self trust and you can too, talking with your higher self, listening to your gut, and much more...

Setting boundaries is something we all have to do at some point in our lives. Sit with A.L. as she tears down the shame around setting boundaries, putting yourself first, and by proxy her words help stop you from enabling toxic cycles.