In this episode of the Alchemie Podcast, we are joined by Dani Parker, a mindful movement instructor and community leader. In friendly conversation, they discuss Dani's journey of personal and collective well-being, and how a severe spinal injury led her to explore deeper healing through somatic movement and mindfulness.

The conversation delves into embracing vulnerability, nurturing a strong sense of community, and the profound connection between individual well-being, social equity, and planetary wellness. Our hope is that you walk away inspired to embark on your own journey towards greater aliveness and well-being.

We also talk about:

• challenges as your greatest teacher
• embracing vulnerability
• nurturing a strong sense of community and connection.

RESOURCES:

• Instagram: @alivewithdani
• Website: https://www.alivewithdani.com/

In order to build a global community committed to collective wellbeing we need your help. So please rate, subscribe, and stay connected on Instagram: https://www.instagram.com/alchemie.life/

In our debut episode of the Alchemie Podcast, Dana Davis hosts a friendly conversation with Emma Cunningham, a certified nutritional therapy practitioner and advocate for regenerative, natural, and equitable food systems. This episode underscores the importance of nutrition education and unlearning diet culture. The pair’s exchange dances from farmers' markets to regenerative agriculture, highlighting how food choices nourish wellbeing and connect us to community and the planet. Join us for a playful, informative, and refreshing journey to a healthier and happier future.

We also talk about:

• importance of nutrition education
• unlearning diet culture
• significance of seasonality, locality and whole foods

RESOURCES:

• Instagram: @__emmachristine/
• Website: https://www.emmachristine.co/

In order to build a global community committed to collective wellbeing we need your help. So please rate, subscribe, and stay connected on Instagram (@alchemie.life).