The Alchemy of Self

The Alchemy of Self

By The Alchemy of SelfReligion & Spirituality
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The Alchemy of Self episodes

  • Trauma on a PsychoSpiritual Level

    In this powerful episode of The Alchemy of Self, we delve deep into the often overlooked psycho-spiritual effects of trauma. Trauma doesn’t just leave physical or emotional scars—it can impact our sense of identity, our connection to others, and our relationship with the divine or spiritual self. I explore holistic approaches to healing trauma that go beyond traditional therapy, focusing on practices that restore balance to the mind, body, and spirit.


    Tune in to discover how to heal from trauma not just emotionally, but spiritually, and how to create space for growth and transformation after profound experiences of pain.


    Whether you’re navigating your own healing journey or supporting others, this episode offers a fresh perspective on the intersection of trauma and spirituality.

    28 min
  • The Negative Confessions of Ma’at

    In this episode of The Alchemy of Self, we journey into the ancient wisdom of Kemet to explore the powerful teachings of Ma’at and the 42 Negative Confessions, also known as the Declarations of Innocence. These sacred principles not only guided the moral and spiritual life of the ancient Egyptians but offer profound lessons for how we can live with balance, integrity, and justice today. Discover how these confessions were used in the afterlife as a testament to one’s purity of heart and what modern truths we can extract from them for our own spiritual and personal growth. Similarly to the 7 deadly sins, incorporating the negative confessions into our spiritual practice can help us ward away the distractions and traps of the adversary and walk in harmony with the Creator.


    Tune in to reflect on how ancient truths still echo in our everyday lives! Asè!!!

    21 min
  • Back to the Source

    Back to the truth. Let’s praise the creator together — start of a new era for The Alchemy of Self. Would love to hear your thoughts.

    21 min
  • Spiritual Techniques for Alleviating Symptoms of Anxiety
    In this episode, we'll be discussing spiritual methods for dealing with anxiety, a common and often debilitating condition that can interfere with daily life. Anxiety disorders are the most common mental illness in the United States, affecting about 40 million adults, or about 18% of the population. While there are many effective treatments for anxiety, such as therapy and medication, some people find that incorporating spiritual practices into their self-care routine can be particularly helpful in managing their anxiety. In this episode, we'll be speaking about specific insights and personal experiences with using spiritual practices to find peace and calm in the midst of anxious thoughts and feelings
    29 min
  • EP 19: Shamanic Cleansing & Protection ⚔️
    An overview of ancient shamanistic methods of spiritual cleansing and protection - Disclaimer: Please do not use these methods on others until you have practiced and experienced them yourself and are comfortable enacting these rituals. Intention AND experience are key.
    39 min
  • Self Alchemy ❤️‍🔥: Turning the Lens Within
    This episode is a return to the roots of ourselves to uncover the base behaviors and processes that we allow to happen unperceived that end up forming our reality and what we go through at times stubbornly. 3 methods out of many more that can be used to help us start developing healthy boundaries for ourselves the same way we set boundaries for others.
    32 min
  • Season 5 Episode 1: Media as a Medium 🧿🦠
    Join me for a more in depth discussion about why we need to guard ourselves from the information that is considered “normal” nowadays. The news, social media, discussions with our fellow people — all of it can affect our psycho spiritual boundaries. In order to navigate a world that is increasingly bombarding us with more and more pain and calamity on a daily basis, we need to establish why they formulate the “media” the way it is 🧿🦠
    33 min
  • Declaration of War ☮️
    A message from the ancient future, a fresh fossil, a piece of the buried gospel that the earth refused to swallow 🧿 - kudos to Blackstar go listen to their album on luminary podcast, it’s worth it. The gloves are off family. Everything has changed.
    13 min
  • Episode 5: State of the Spirit Address 🌑

    We kick off our return with a PSA to all my spiritual folk about navigating these crazy COVID times. Touching on what we can do to stay level-headed, as well as some advice about fostering our own light before trying to spread THE light! 


    40 min

About The Alchemy of Self

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