In this powerful episode of The Alchemy of Self, we delve deep into the often overlooked psycho-spiritual effects of trauma. Trauma doesn’t just leave physical or emotional scars—it can impact our sense of identity, our connection to others, and our relationship with the divine or spiritual self. I explore holistic approaches to healing trauma that go beyond traditional therapy, focusing on practices that restore balance to the mind, body, and spirit.

Tune in to discover how to heal from trauma not just emotionally, but spiritually, and how to create space for growth and transformation after profound experiences of pain.

Whether you’re navigating your own healing journey or supporting others, this episode offers a fresh perspective on the intersection of trauma and spirituality.

In this episode of The Alchemy of Self, we journey into the ancient wisdom of Kemet to explore the powerful teachings of Ma’at and the 42 Negative Confessions, also known as the Declarations of Innocence. These sacred principles not only guided the moral and spiritual life of the ancient Egyptians but offer profound lessons for how we can live with balance, integrity, and justice today. Discover how these confessions were used in the afterlife as a testament to one’s purity of heart and what modern truths we can extract from them for our own spiritual and personal growth. Similarly to the 7 deadly sins, incorporating the negative confessions into our spiritual practice can help us ward away the distractions and traps of the adversary and walk in harmony with the Creator.

Tune in to reflect on how ancient truths still echo in our everyday lives! Asè!!!

Back to the truth. Let’s praise the creator together — start of a new era for The Alchemy of Self. Would love to hear your thoughts.

We kick off our return with a PSA to all my spiritual folk about navigating these crazy COVID times. Touching on what we can do to stay level-headed, as well as some advice about fostering our own light before trying to spread THE light!