In this week's episode, I interview a fellow Sober Club Coach: Dupe Witherick! In this episode we discuss:clarity; personal growth; fitting in ;being present; coaching and giving ourselves permission to be who we are without alcohol.

Find Dupe: www.thrivealcoholfree.com or on Insta @thrivealcoholfree

catch me on:

@coachingbyanneka

www.coachingbyanneka.co.uk

email: [email protected]

In this episode I talk about the Law of Vacuum:

- What is the law of vacuum?

-How does it affect Manifestation?

- Where does alcohol fit into this?

If you would like to get in contact to find out more about group coaching or to book a free Discovery call for one to one coaching, please DM me @coachingbyanneka OR email thrive@coachingbyanneka OR check out my website www.coachingbyanneka.co.uk

In this episode I welcome back Hannah for a truly inspirational chat as she takes us through step by step how she manifested something really big! She takes us through how she overcame rock bottoms and set backs and how to use your inner guidance system and trust the process.

In this episode we cover:

- the manifestation process

- rock bottoms

- tests from The Universe

- your inner guidance system 

- how being alcohol free speeds up the manifestation process

- coming back to your authentic self

If you want to follow Hannah please use the below:

@soberbutterflycollective

@b0ldevents

If you would like to contact me for group or one to one coaching:

@coachingbyanneka

thrive@coachingbyanneka

www.coachingbyanneka.co.uk

In this episode I catch up with the amazing Hannah Brown A.K.A The Butterfly Coach and we talk all things alcohol free and manifestation. Hannah is a fellow MBA graduate with me (Kathrin Zinkena's Manifestation Babe Academy) as well as running her own successful coaching business and being Alcohol Free!

Please find her online:

Insta: @the.butterfly.coach

Website: www.thebutterflystrategy.com

Email: [email protected]

Contact ME:

[email protected]

www.coachingbyanneka.co.uk

In today's episode I talk to you about why FOMO can hold so many of us back and why it does not have to be a thing! I used to suffer from this and now I really feel like I was REALLY missing out when I was drinking alcohol and now, I get to experience true abundance and joy!

As always, please contact me via:

[email protected]

www.coachingbyanneka.co.uk

@coachingbyanneka

If you would like to discuss group coaching or one to one options (or a mixture of both!)

Lots of Love people XOXO

Today I chat to Eva Lai from @zense.space and we discuss the often ignored faulty programme that many of us have which is 'I am too much'. How often have you tried to be less? To be smaller, quieter, take up less space? This is certainly stifling your manifestation powers!

Tune in to listen about all things deep healing, inner child, shadow, manifestation.

Find Eva on insta: @zense.space She is amazing!

In this episode, I chat to the lovely Amy Armstrong from @dry_but_wet on her Alcohol Free journey and how it led her down the exciting path of becoming an Alcohol Free drinks reviewer and totally uplevelling her life! Amy now runs a very successful Instagram account where she regularly reviews different alcohol free drinks. She is the absolute 'go-to' when you want some ideas for new things to drink.

We talk about drinking, not drinking, manifestation and some of the wonderful unexpected gifts that becoming Alcohol Free can bring!

Check our her Instagram page: @dry_but_wet

website: drybutwet.au

Also, if you would like to get in contact with me to sign up for my group coaching or one to one options; OR if you would like to grab a last spot for my workshop next weekend in Hale, then please pop me an email to: [email protected]

workshop sign up here:

https://www.theyogafamily.com/timetable/2022/gettingcuriousaboutalcoholandyourenergysystem

In this episode I chat to Hannah, the founder of The Sober Butterfly Collective about her sober journey and how she set up The Sober Butterfly Collective when she realised that there were no sober events going on up north! 

We discus Hannah's drinking journey, how she finally found her tribe when she stopped drinking and why you don't have to deny your social side when you become alcohol free- you can explore that part of you even more!

Check out Hannah's blog www.soberbutterflycollective.com

Insta: @soberbutterflycollective

If you want to contact me for one to one of group coaching packages, please email me on [email protected]

Check out the link in my Instagram bio for my latest workshops

This week, I chat with lifelong friends Nicole and Victoria from The Busy People Podcast- soon to launch. 

In this podcast we discuss:

- College (University) drinking

- The chapters of our lives and alcohol

- Nicole and Victoria are both at different points in their sober journeys and we explore the different ways alcohol use can change for different people.  

If you would like to sign up for my group coaching or apply for a free one to one coaching session (offer not available for current clients) please contact me via: [email protected] or Insta: @coachingbyanneka

In this episode, I chat to Sarah Lawrence from The Yoga Family. Sarah is a yoga teacher, specialising in trauma informed yoga, a Reiki Master, and a spiritual mentor. We talk about:

- 'coming out' and owning your choice not to drink

- boundary setting

- letting people go

- Sarah's magical experience being Alcohol Free in Ibiza

- Our upcoming workshop: 'Getting Curious about Alcohol and your Energy System'

To book our workshop:

https://www.theyogafamily.com/timetable/2022/gettingcuriousaboutalcoholandyourenergysystem

[email protected]

To follow Sarah:

@the_yoga_family

To contact me about any of my offerings: 

[email protected]

@coachingbyanneka