You think you’re making choices.

But what if you’re just running on code—habits, routines, and digital nudges you’ve stopped questioning.

In this episode of FUNK !T – Mindful Media & Communication, we explore:

• How habits and algorithms quietly shape identity

• Why predictability feels safe—but slowly narrows who you think you are

• Theories like Uses & Gratifications and Self-Perception to explain how media and behavior reinforce each other

• What it means to “opt out” of your default settings, and make choices your feed wouldn’t predict

You’re not a machine.

But if your life feels optimized, scripted, and familiar…

maybe it’s time to surprise yourself.